9.7 km | 00:47:36 | 04:54/km日期: 2015-09-27 08:25 - 卡路里: 577 Cal - 溫度: 24°C - 濕度: 69%
Pace: 04'22" / 04'45" / 04'55" / 05'05" / 05'03" / 05'16" / 05'10" / 05'14" / 04'56" / 04'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'18" | 994 / 994 |
2 | | 04'47" (+00'29") | 1010 / 2004 |
3 | | 04'55" (+00'37") | 999 / 3004 |
4 | | 05'01" (+00'43") | 993 / 3997 |
5 | | 05'06" (+00'48") | 1003 / 5001 |
6 | | 05'12" (+00'54") | 1010 / 6012 |
7 | | 05'13" (+00'55") | 1005 / 7018 |
8 | | 05'10" (+00'52") | 994 / 8012 |
9 | | 04'56" (+00'38") | 1010 / 9023 |
10 | | 04'03" | 682 / 9705 |
9月累積里程 :
66.06 km adidas M18054 累積 :
391.0 kmAndroid - InFocus InFocus M2PLUS 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'22" | 00:04'22" |
2 | 04'45" | 00:09'07" |
3 | 04'55" | 00:14'02" |
4 | 05'05" | 00:19'07" |
5 | 05'03" | 00:24'10" |
6 | 05'16" | 00:29'26" |
7 | 05'10" | 00:34'36" |
8 | 05'14" | 00:39'50" |
9 | 04'56" | 00:44'46" |
9.7 | 04'00" | 00:47'36" |