12.3 km | 01:12:12 | 05:51/km日期: 2016-04-01 16:35 - 地點: 輔大田徑場 - 天氣: 晴朗 - 卡路里: 702 Cal - 溫度: 23°C - 濕度: 61%
Pace: 06'21" / 06'10" / 05'52" / 05'53" / 05'35" / 05'40" / 05'43" / 05'30" / 05'35" / 05'10" / 07'13" / 07'04" / 01'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'12") | 1002 / 1002 |
2 | | 06'09" (+01'01") | 1002 / 2004 |
3 | | 05'53" (+00'45") | 1006 / 3010 |
4 | | 05'50" (+00'42") | 996 / 4007 |
5 | | 05'36" (+00'28") | 996 / 5004 |
6 | | 05'40" (+00'32") | 997 / 6001 |
7 | | 05'46" (+00'38") | 1005 / 7006 |
8 | | 05'31" (+00'23") | 996 / 8002 |
9 | | 05'32" (+00'24") | 1006 / 9008 |
10 | | 05'08" | 1004 / 10013 |
11 | | 07'18" (+02'10") | 988 / 11001 |
12 | | 07'10" (+02'02") | 1008 / 12009 |
13 | | 08'22" (+03'14") | 21 / 12031 |
4月累積里程 :
247.85 km ![](images/shoe.png)
mizuno rider 18型號 累積 :
1287.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'10" | 00:12'31" |
3 | 05'52" | 00:18'23" |
4 | 05'53" | 00:24'16" |
5 | 05'35" | 00:29'51" |
6 | 05'40" | 00:35'31" |
7 | 05'43" | 00:41'14" |
8 | 05'30" | 00:46'44" |
9 | 05'35" | 00:52'19" |
10 | 05'10" | 00:57'29" |
11 | 07'13" | 01:04'42" |
12 | 07'04" | 01:11'46" |
12.0 | 13'19" | 01:12'12" |