23.5 km | 02:31:33 | 06:26/km日期: 2023-09-17 05:38 - 平均心率: 140 - 卡路里: 1202 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 82%
Pace: 08'48" / 06'26" / 06'19" / 06'06" / 06'20" / 06'51" / 06'14" / 06'08" / 06'15" / 06'21" / 06'17" / 06'14" / 06'11" / 06'18" / 06'12" / 06'39" / 06'55" / 05'47" / 05'48" / 05'45" / 06'05" / 06'37" / 06'42" / 08'34" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
209.91 km 
saucing MIRAGE4 累積 :
6539.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'48" | 00:08'48" |
| 2 | 06'26" | 00:15'14" |
| 3 | 06'19" | 00:21'33" |
| 4 | 06'06" | 00:27'39" |
| 5 | 06'20" | 00:33'59" |
| 6 | 06'51" | 00:40'50" |
| 7 | 06'14" | 00:47'04" |
| 8 | 06'08" | 00:53'12" |
| 9 | 06'15" | 00:59'27" |
| 10 | 06'21" | 01:05'48" |
| 11 | 06'17" | 01:12'05" |
| 12 | 06'14" | 01:18'19" |
| 13 | 06'11" | 01:24'30" |
| 14 | 06'18" | 01:30'48" |
| 15 | 06'12" | 01:37'00" |
| 16 | 06'39" | 01:43'39" |
| 17 | 06'55" | 01:50'34" |
| 18 | 05'47" | 01:56'21" |
| 19 | 05'48" | 02:02'09" |
| 20 | 05'45" | 02:07'54" |
| 21 | 06'05" | 02:13'59" |
| 22 | 06'37" | 02:20'36" |
| 23 | 06'42" | 02:27'18" |
| 23.5 | 08'33" | 02:31'33" |
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