8.2 km | 00:51:14 | 06:15/km日期: 2023-09-14 18:40 - 平均心率: 149 - 卡路里: 538 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 63%
Pace: 07'19" / 05'42" / 05'06" / 05'29" / 05'31" / 05'49" / 08'08" / 07'55" / 09'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+03'53") | 1000 / 1000 |
| 2 | | 05'42" (+02'16") | 1000 / 2000 |
| 3 | | 05'30" (+02'04") | 359 / 2359 |
| 4 | | 04'01" (+00'35") | 248 / 2607 |
| 5 | | 08'12" (+04'46") | 121 / 2729 |
| 6 | | 04'01" (+00'35") | 247 / 2977 |
| 7 | | 08'29" (+05'03") | 117 / 3095 |
| 8 | | 03'53" (+00'27") | 257 / 3352 |
| 9 | | 08'19" (+04'53") | 120 / 3472 |
| 10 | | 03'56" (+00'30") | 254 / 3726 |
| 11 | | 08'36" (+05'10") | 116 / 3842 |
| 12 | | 03'57" (+00'31") | 252 / 4095 |
| 13 | | 08'55" (+05'29") | 112 / 4207 |
| 14 | | 03'54" (+00'28") | 255 / 4463 |
| 15 | | 09'37" (+06'11") | 103 / 4567 |
| 16 | | 03'26" | 145 / 4712 |
| 17 | | 08'10" (+04'44") | 122 / 4835 |
| 18 | | 03'33" (+00'07") | 140 / 4975 |
| 19 | | 08'05" (+04'39") | 123 / 5099 |
| 20 | | 03'35" (+00'09") | 139 / 5238 |
| 21 | | 08'09" (+04'43") | 122 / 5360 |
| 22 | | 03'36" (+00'10") | 138 / 5499 |
| 23 | | 08'25" (+04'59") | 118 / 5618 |
| 24 | | 03'38" (+00'12") | 137 / 5755 |
| 25 | | 08'18" (+04'52") | 120 / 5876 |
| 26 | | 03'34" (+00'08") | 139 / 6016 |
| 27 | | 09'37" (+06'11") | 103 / 6119 |
| 28 | | 06'07" (+02'41") | 1000 / 7119 |
| 29 | | 08'17" (+04'51") | 1000 / 8119 |
| 30 | | 10'15" (+06'49") | 58 / 8178 |
| 31 | | 11'57" (+08'31") | 20 / 8198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
145.14 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 05'42" | 00:13'01" |
| 3 | 05'06" | 00:18'07" |
| 4 | 05'29" | 00:23'36" |
| 5 | 05'31" | 00:29'07" |
| 6 | 05'49" | 00:34'56" |
| 7 | 08'08" | 00:43'04" |
| 8 | 07'55" | 00:50'59" |
| 8.2 | 09'50" | 00:52'56" |
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