8.1 km | 00:49:44 | 06:09/km日期: 2023-09-16 04:32 - 平均心率: 129 - 卡路里: 401 Cal - 平均步頻: 200 - 溫度: 26°C - 濕度: 86%
Pace: 06'48" / 06'08" / 06'14" / 08'07" / 06'16" / 06'13" / 06'08" / 05'47" / 34'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'30") | 1000 / 1000 |
| 2 | | 06'08" (+00'22") | 1000 / 2000 |
| 3 | | 06'13" (+00'27") | 1000 / 3000 |
| 4 | | 06'06" (+00'20") | 1000 / 4000 |
| 5 | | 06'16" (+00'30") | 1000 / 5000 |
| 6 | | 06'12" (+00'26") | 1000 / 6000 |
| 7 | | 06'07" (+00'21") | 1000 / 7000 |
| 8 | | 05'46" | 1000 / 8000 |
| 9 | | 07'11" (+01'25") | 82 / 8082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
9月累積里程 : 174.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'08" | 00:12'56" |
| 3 | 06'14" | 00:19'10" |
| 4 | 08'07" | 00:27'17" |
| 5 | 06'16" | 00:33'33" |
| 6 | 06'13" | 00:39'46" |
| 7 | 06'08" | 00:45'54" |
| 8 | 05'47" | 00:51'41" |
| 8.1 | 34'21" | 00:54'31" |
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