7.1 km | 00:37:09 | 05:14/km日期: 2016-03-30 05:46 - 卡路里: 382 Cal - 總步數: 6678 - 平均步頻: 179 - 平均步幅: 106 cm - 溫度: 15°C - 濕度: 82%
Pace: 05'40" / 05'20" / 05'23" / 05'08" / 04'59" / 05'09" / 05'02" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'40") | 1007 / 1007 | 177 / 100 |
2 | | 05'20" (+00'23") | 1008 / 2016 | 182 / 102 |
3 | | 05'18" (+00'21") | 1005 / 3021 | 186 / 101 |
4 | | 05'08" (+00'11") | 1008 / 4029 | 178 / 108 |
5 | | 04'57" | 1005 / 5035 | 178 / 113 |
6 | | 05'07" (+00'10") | 1006 / 6041 | 176 / 110 |
7 | | 04'58" (+00'01") | 1001 / 7043 | 178 / 112 |
8 | | 05'02" (+00'05") | 92 / 7135 | 175 / 112 |
3月累積里程 : 101.74 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'20" | 00:11'00" |
3 | 05'23" | 00:16'23" |
4 | 05'08" | 00:21'31" |
5 | 04'59" | 00:26'30" |
6 | 05'09" | 00:31'39" |
7 | 05'02" | 00:36'41" |
7.1 | 05'02" | 00:37'09" |