42.4 km | 05:51:11 | 08:17/km日期: 2016-03-27 05:59 - 總爬升: 411 m - 卡路里: 2898 Cal - 溫度: 14°C - 濕度: 57%
Pace: 08'36" / 06'10" / 06'18" / 06'49" / 08'09" / 06'39" / 06'46" / 08'30" / 06'44" / 06'50" / 07'00" / 06'38" / 07'10" / 06'17" / 06'33" / 05'57" / 08'35" / 06'04" / 07'56" / 10'23" / 08'53" / 11'42" / 09'16" / 07'18" / 07'18" / 08'44" / 08'43" / 09'50" / 07'02" / 09'03" / 07'54" / 16'32" / 11'17" / 08'24" / 08'40" / 07'20" / 07'37" / 08'01" / 09'28" / 11'02" / 09'05" / 08'43" / 14'14" /
3月累積里程 : 150.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'36" | 00:08'36" |
| 2 | 06'10" | 00:14'46" |
| 3 | 06'18" | 00:21'04" |
| 4 | 06'49" | 00:27'53" |
| 5 | 08'09" | 00:36'02" |
| 6 | 06'39" | 00:42'41" |
| 7 | 06'46" | 00:49'27" |
| 8 | 08'30" | 00:57'57" |
| 9 | 06'44" | 01:04'41" |
| 10 | 06'50" | 01:11'31" |
| 11 | 07'00" | 01:18'31" |
| 12 | 06'38" | 01:25'09" |
| 13 | 07'10" | 01:32'19" |
| 14 | 06'17" | 01:38'36" |
| 15 | 06'33" | 01:45'09" |
| 16 | 05'57" | 01:51'06" |
| 17 | 08'35" | 01:59'41" |
| 18 | 06'04" | 02:05'45" |
| 19 | 07'56" | 02:13'41" |
| 20 | 10'23" | 02:24'04" |
| 21 | 08'53" | 02:32'57" |
| 22 | 11'42" | 02:44'39" |
| 23 | 09'16" | 02:53'55" |
| 24 | 07'18" | 03:01'13" |
| 25 | 07'18" | 03:08'31" |
| 26 | 08'44" | 03:17'15" |
| 27 | 08'43" | 03:25'58" |
| 28 | 09'50" | 03:35'48" |
| 29 | 07'02" | 03:42'50" |
| 30 | 09'03" | 03:51'53" |
| 31 | 07'54" | 03:59'47" |
| 32 | 16'32" | 04:16'19" |
| 33 | 11'17" | 04:27'36" |
| 34 | 08'24" | 04:36'00" |
| 35 | 08'40" | 04:44'40" |
| 36 | 07'20" | 04:52'00" |
| 37 | 07'37" | 04:59'37" |
| 38 | 08'01" | 05:07'38" |
| 39 | 09'28" | 05:17'06" |
| 40 | 11'02" | 05:28'08" |
| 41 | 09'05" | 05:37'13" |
| 42 | 08'43" | 05:45'56" |
| 42.4 | 14'21" | 05:51'12" |
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