9.1 km | 01:07:25 | 07:26/km日期: 2023-09-12 20:09 - 總爬升: 142 m - 地點: 中原操場 - 天氣: 夜晚涼爽 - 卡路里: 897 Cal - 平均步頻: 78 - 溫度: 27°C - 濕度: 90%
Pace: 07'02" / 06'37" / 07'07" / 06'54" / 04'54" / 01'59" / 06'37" / 08'04" / 08'04" / 09'03" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+03'33") | 996 / 996 |
| 2 | | 06'39" (+03'15") | 1008 / 2005 |
| 3 | | 07'06" (+03'42") | 1000 / 3005 |
| 4 | | 06'54" (+03'30") | 998 / 4003 |
| 5 | | 03'24" | 1957 / 5961 |
| 6 | | 06'33" (+03'09") | 1055 / 7016 |
| 7 | | 07'59" (+04'35") | 1013 / 8030 |
| 8 | | 08'14" (+04'50") | 1003 / 9033 |
| 9 | | 08'59" (+05'35") | 1003 / 10037 |
9月累積里程 :
65.62 km 
MIZUNO WAVE RIDER 24 J1GC200330 累積 :
218.2 kmAndroid - Xiaomi Redmi 6 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'37" | 00:13'39" |
| 3 | 07'07" | 00:20'46" |
| 4 | 06'54" | 00:27'40" |
| 5 | 04'54" | 00:32'34" |
| 6 | 01'59" | 00:34'33" |
| 7 | 06'37" | 00:41'10" |
| 8 | 08'04" | 00:49'14" |
| 9 | 08'04" | 00:57'18" |
| 10 | 09'03" | 01:06'21" |
| 10.0 | -25'-32" | 01:07'06" |
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