10.1 km | 01:06:37 | 06:36/km日期: 2016-03-29 16:20 - 卡路里: 544 Cal - 總步數: 11634 - 平均步頻: 174 - 平均步幅: 86 cm - 溫度: 21°C - 濕度: 56%
Pace: 07'06" / 06'45" / 06'47" / 06'45" / 07'00" / 06'31" / 06'19" / 06'05" / 06'14" / 05'53" / 15'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'03" (+01'10") | 1004 / 1004 | 172 / 81 |
2 | | 06'42" (+00'49") | 1007 / 2012 | 176 / 84 |
3 | | 06'44" (+00'51") | 1005 / 3017 | 177 / 83 |
4 | | 06'42" (+00'49") | 1005 / 4022 | 176 / 84 |
5 | | 06'59" (+01'06") | 1001 / 5024 | 176 / 81 |
6 | | 06'32" (+00'39") | 1006 / 6031 | 178 / 85 |
7 | | 06'16" (+00'23") | 1004 / 7035 | 178 / 89 |
8 | | 06'03" (+00'10") | 1003 / 8038 | 178 / 92 |
9 | | 06'12" (+00'19") | 1005 / 9044 | 179 / 89 |
10 | | 05'53" | 1009 / 10053 | 178 / 95 |
11 | | 13'31" (+07'38") | 78 / 10132 | 18 / 394 |
3月累積里程 : 264.04 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'45" | 00:13'51" |
3 | 06'47" | 00:20'38" |
4 | 06'45" | 00:27'23" |
5 | 07'00" | 00:34'23" |
6 | 06'31" | 00:40'54" |
7 | 06'19" | 00:47'13" |
8 | 06'05" | 00:53'18" |
9 | 06'14" | 00:59'32" |
10 | 05'53" | 01:05'25" |
10.1 | 15'12" | 01:06'37" |