10.0 km | 00:51:59 | 05:11/km日期: 2016-03-30 19:07 - 卡路里: 613 Cal - 總步數: 9314 - 平均步頻: 179 - 平均步幅: 107 cm - 溫度: 19°C - 濕度: 80%
Pace: 05'12" / 05'12" / 05'11" / 05'13" / 05'06" / 05'14" / 05'13" / 05'11" / 05'15" / 05'05" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'09" (+02'13") | 1008 / 1008 | 185 / 104 |
2 | | 05'12" (+02'16") | 1008 / 2016 | 181 / 105 |
3 | | 05'06" (+02'10") | 1005 / 3021 | 180 / 108 |
4 | | 05'11" (+02'15") | 1004 / 4025 | 177 / 108 |
5 | | 05'05" (+02'09") | 1001 / 5027 | 177 / 110 |
6 | | 05'13" (+02'17") | 1000 / 6028 | 178 / 107 |
7 | | 05'13" (+02'17") | 1007 / 7035 | 176 / 108 |
8 | | 05'07" (+02'11") | 1001 / 8037 | 177 / 109 |
9 | | 05'15" (+02'19") | 1010 / 9048 | 178 / 106 |
10 | | 05'02" (+02'06") | 1008 / 10056 | 176 / 112 |
11 | | 02'56" | 17 / 10073 | 120 / 283 |
3月累積里程 : 281.73 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'12" | 00:10'24" |
3 | 05'11" | 00:15'35" |
4 | 05'13" | 00:20'48" |
5 | 05'06" | 00:25'54" |
6 | 05'14" | 00:31'08" |
7 | 05'13" | 00:36'21" |
8 | 05'11" | 00:41'32" |
9 | 05'15" | 00:46'47" |
10 | 05'05" | 00:51'52" |
10.0 | 06'51" | 00:51'59" |