11.7 km | 01:12:36 | 06:11/km日期: 2016-03-27 15:08 - 卡路里: 654 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 55%
Pace: 05'51" / 06'03" / 06'20" / 06'04" / 06'30" / 06'06" / 06'17" / 06'08" / 06'17" / 06'43" / 05'59" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" | 1000 / 1000 |
2 | | 06'02" (+00'11") | 1000 / 2000 |
3 | | 06'19" (+00'28") | 1000 / 3000 |
4 | | 06'03" (+00'12") | 1000 / 4000 |
5 | | 06'29" (+00'38") | 1000 / 5000 |
6 | | 06'05" (+00'14") | 1000 / 6000 |
7 | | 06'17" (+00'26") | 1000 / 7000 |
8 | | 06'08" (+00'17") | 1000 / 8000 |
9 | | 06'17" (+00'26") | 1000 / 9000 |
10 | | 06'42" (+00'51") | 1000 / 10000 |
11 | | 05'59" (+00'08") | 1000 / 11000 |
12 | | 05'57" (+00'06") | 723 / 11723 |
3月累積里程 :
182.23 km adidas adizero ace 6 累積 :
2586.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 06'03" | 00:11'54" |
3 | 06'20" | 00:18'14" |
4 | 06'04" | 00:24'18" |
5 | 06'30" | 00:30'48" |
6 | 06'06" | 00:36'54" |
7 | 06'17" | 00:43'11" |
8 | 06'08" | 00:49'19" |
9 | 06'17" | 00:55'36" |
10 | 06'43" | 01:02'19" |
11 | 05'59" | 01:08'18" |
11.7 | 05'57" | 01:12'37" |