21.0 km | 02:23:28 | 06:49/km日期: 2023-09-03 07:52 - 平均心率: 148 - 卡路里: 1358 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 90%
Pace: 06'50" / 06'47" / 06'39" / 06'50" / 06'15" / 06'11" / 06'20" / 06'01" / 06'31" / 06'37" / 06'29" / 06'36" / 07'48" / 07'05" / 08'11" / 08'21" / 06'16" / 06'22" / 10'11" / 06'16" / 05'54" / 11'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 :
62.48 km 
adidas ADIZERO SL(GX9775) 累積 :
40.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'47" | 00:13'37" |
| 3 | 06'39" | 00:20'16" |
| 4 | 06'50" | 00:27'06" |
| 5 | 06'15" | 00:33'21" |
| 6 | 06'11" | 00:39'32" |
| 7 | 06'20" | 00:45'52" |
| 8 | 06'01" | 00:51'53" |
| 9 | 06'31" | 00:58'24" |
| 10 | 06'37" | 01:05'01" |
| 11 | 06'29" | 01:11'30" |
| 12 | 06'36" | 01:18'06" |
| 13 | 07'48" | 01:25'54" |
| 14 | 07'05" | 01:32'59" |
| 15 | 08'11" | 01:41'10" |
| 16 | 08'21" | 01:49'31" |
| 17 | 06'16" | 01:55'47" |
| 18 | 06'22" | 02:02'09" |
| 19 | 10'11" | 02:12'20" |
| 20 | 06'16" | 02:18'36" |
| 21 | 05'54" | 02:24'30" |
| 21.0 | 10'34" | 02:24'44" |
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