8.5 km | 00:52:06 | 06:08/km日期: 2023-09-07 18:07 - 平均心率: 142 - 卡路里: 552 Cal - 平均步頻: 188 - 溫度: 31°C - 濕度: 73%
Pace: 06'06" / 06'10" / 06'07" / 06'08" / 06'08" / 06'03" / 06'18" / 06'05" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'02") | 1000 / 1000 |
| 2 | | 06'10" (+00'07") | 1000 / 2000 |
| 3 | | 06'06" (+00'03") | 1000 / 3000 |
| 4 | | 06'07" (+00'04") | 1000 / 4000 |
| 5 | | 06'08" (+00'05") | 1000 / 5000 |
| 6 | | 06'03" | 1000 / 6000 |
| 7 | | 06'17" (+00'14") | 1000 / 7000 |
| 8 | | 06'04" (+00'01") | 1000 / 8000 |
| 9 | | 06'13" (+00'10") | 485 / 8485 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 :
167.76 km 
Adidas Boston 10 累積 :
787.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'10" | 00:12'16" |
| 3 | 06'07" | 00:18'23" |
| 4 | 06'08" | 00:24'31" |
| 5 | 06'08" | 00:30'39" |
| 6 | 06'03" | 00:36'42" |
| 7 | 06'18" | 00:43'00" |
| 8 | 06'05" | 00:49'05" |
| 8.5 | 06'12" | 00:52'06" |
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展開計圈分析
