19.0 km | 02:04:45 | 06:33/km日期: 2023-09-09 05:54 - 平均心率: 138 - 卡路里: 1161 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 86%
Pace: 06'44" / 06'51" / 06'24" / 06'18" / 06'13" / 06'16" / 06'38" / 06'30" / 06'10" / 06'14" / 06'50" / 06'14" / 06'34" / 06'16" / 06'26" / 06'48" / 07'16" / 06'46" / 06'41" / 66'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
9月累積里程 : 203.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'51" | 00:13'35" |
| 3 | 06'24" | 00:19'59" |
| 4 | 06'18" | 00:26'17" |
| 5 | 06'13" | 00:32'30" |
| 6 | 06'16" | 00:38'46" |
| 7 | 06'38" | 00:45'24" |
| 8 | 06'30" | 00:51'54" |
| 9 | 06'10" | 00:58'04" |
| 10 | 06'14" | 01:04'18" |
| 11 | 06'50" | 01:11'08" |
| 12 | 06'14" | 01:17'22" |
| 13 | 06'34" | 01:23'56" |
| 14 | 06'16" | 01:30'12" |
| 15 | 06'26" | 01:36'38" |
| 16 | 06'48" | 01:43'26" |
| 17 | 07'16" | 01:50'42" |
| 18 | 06'46" | 01:57'28" |
| 19 | 06'41" | 02:04'09" |
| 19.0 | 61'51" | 02:04'45" |
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