21.1 km | 02:06:42 | 05:59/km日期: 2023-09-09 05:44 - 卡路里: 1009 Cal - 溫度: 24°C - 濕度: 86%
Pace: 06'46" / 05'55" / 06'10" / 06'11" / 06'09" / 06'08" / 05'51" / 05'58" / 06'05" / 05'57" / 05'56" / 05'55" / 05'51" / 05'53" / 05'55" / 05'55" / 06'08" / 05'58" / 05'49" / 05'48" / 05'35" / 05'40" /
9月累積里程 :
310.77 km Nike Air room Pegasus 38 累積 :
4254.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 05'55" | 00:12'41" |
3 | 06'10" | 00:18'51" |
4 | 06'11" | 00:25'02" |
5 | 06'09" | 00:31'11" |
6 | 06'08" | 00:37'19" |
7 | 05'51" | 00:43'10" |
8 | 05'58" | 00:49'08" |
9 | 06'05" | 00:55'13" |
10 | 05'57" | 01:01'10" |
11 | 05'56" | 01:07'06" |
12 | 05'55" | 01:13'01" |
13 | 05'51" | 01:18'52" |
14 | 05'53" | 01:24'45" |
15 | 05'55" | 01:30'40" |
16 | 05'55" | 01:36'35" |
17 | 06'08" | 01:42'43" |
18 | 05'58" | 01:48'41" |
19 | 05'49" | 01:54'30" |
20 | 05'48" | 02:00'18" |
21 | 05'35" | 02:05'53" |
21.2 | 05'39" | 02:06'44" |