7.2 km | 00:39:09 | 05:26/km日期: 2016-03-27 16:45 - 卡路里: 388 Cal - 總步數: 6696 - 平均步頻: 171 - 平均步幅: 107 cm - 溫度: 15°C - 濕度: 63%
Pace: 05'46" / 06'17" / 05'18" / 05'20" / 05'19" / 05'05" / 05'01" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'44") | 1006 / 1006 | 174 / 99 |
2 | | 06'14" (+01'15") | 1005 / 2012 | 158 / 101 |
3 | | 05'17" (+00'18") | 1000 / 3012 | 172 / 109 |
4 | | 05'20" (+00'21") | 1008 / 4020 | 172 / 108 |
5 | | 05'15" (+00'16") | 1009 / 5030 | 172 / 110 |
6 | | 05'03" (+00'04") | 1004 / 6035 | 174 / 113 |
7 | | 04'59" | 1004 / 7039 | 174 / 114 |
8 | | 05'11" (+00'12") | 192 / 7231 | 174 / 110 |
3月累積里程 : 101.74 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 06'17" | 00:12'03" |
3 | 05'18" | 00:17'21" |
4 | 05'20" | 00:22'41" |
5 | 05'19" | 00:28'00" |
6 | 05'05" | 00:33'05" |
7 | 05'01" | 00:38'06" |
7.2 | 05'27" | 00:39'09" |