16.1 km | 01:37:44 | 06:05/km日期: 2023-09-08 04:57 - 平均心率: 120 - 卡路里: 942 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 88%
Pace: 07'13" / 06'54" / 06'41" / 09'22" / 05'39" / 05'39" / 06'20" / 05'34" / 05'36" / 05'35" / 05'22" / 05'27" / 06'08" / 05'19" / 05'25" / 05'57" / 17'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'57") | 1000 / 1000 |
| 2 | | 06'54" (+01'39") | 1000 / 2000 |
| 3 | | 06'41" (+01'26") | 1000 / 3000 |
| 4 | | 06'20" (+01'05") | 500 / 3500 |
| 5 | | 13'52" (+08'37") | 411 / 3911 |
| 6 | | 05'39" (+00'24") | 1000 / 4911 |
| 7 | | 05'37" (+00'22") | 1000 / 5911 |
| 8 | | 05'38" (+00'23") | 1000 / 6911 |
| 9 | | 05'33" (+00'18") | 1000 / 7911 |
| 10 | | 05'35" (+00'20") | 1000 / 8911 |
| 11 | | 05'33" (+00'18") | 1000 / 9911 |
| 12 | | 05'26" (+00'11") | 1000 / 10911 |
| 13 | | 05'24" (+00'09") | 1000 / 11911 |
| 14 | | 05'22" (+00'07") | 1000 / 12911 |
| 15 | | 05'19" (+00'04") | 1000 / 13911 |
| 16 | | 05'26" (+00'11") | 1000 / 14911 |
| 17 | | 05'15" | 1000 / 15911 |
| 18 | | 14'28" (+09'13") | 151 / 16063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
315.71 km 
Nike Air Zoom Pegasus 37 累積 :
487.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'54" | 00:14'07" |
| 3 | 06'41" | 00:20'48" |
| 4 | 09'22" | 00:30'10" |
| 5 | 05'39" | 00:35'49" |
| 6 | 05'39" | 00:41'28" |
| 7 | 06'20" | 00:47'48" |
| 8 | 05'34" | 00:53'22" |
| 9 | 05'36" | 00:58'58" |
| 10 | 05'35" | 01:04'33" |
| 11 | 05'22" | 01:09'55" |
| 12 | 05'27" | 01:15'22" |
| 13 | 06'08" | 01:21'30" |
| 14 | 05'19" | 01:26'49" |
| 15 | 05'25" | 01:32'14" |
| 16 | 05'57" | 01:38'11" |
| 16.1 | 16'33" | 01:39'14" |
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