10.1 km | 01:03:41 | 06:19/km日期: 2023-09-05 18:49 - 平均心率: 127 - 卡路里: 663 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 88%
Pace: 06'29" / 09'39" / 06'31" / 05'49" / 06'09" / 06'06" / 06'33" / 06'20" / 05'55" / 06'09" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'41") | 1000 / 1000 |
| 2 | | 06'58" (+01'10") | 1000 / 2000 |
| 3 | | 06'30" (+00'42") | 1000 / 3000 |
| 4 | | 05'48" | 1000 / 4000 |
| 5 | | 06'09" (+00'21") | 1000 / 5000 |
| 6 | | 06'06" (+00'18") | 1000 / 6000 |
| 7 | | 06'32" (+00'44") | 1000 / 7000 |
| 8 | | 06'20" (+00'32") | 1000 / 8000 |
| 9 | | 05'55" (+00'07") | 1000 / 9000 |
| 10 | | 06'08" (+00'20") | 1000 / 10000 |
| 11 | | 09'49" (+04'01") | 73 / 10073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 :
343.65 km 
Brooks Ricochet2 累積 :
2007.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 09'39" | 00:16'08" |
| 3 | 06'31" | 00:22'39" |
| 4 | 05'49" | 00:28'28" |
| 5 | 06'09" | 00:34'37" |
| 6 | 06'06" | 00:40'43" |
| 7 | 06'33" | 00:47'16" |
| 8 | 06'20" | 00:53'36" |
| 9 | 05'55" | 00:59'31" |
| 10 | 06'09" | 01:05'40" |
| 10.1 | 06'09" | 01:06'07" |
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