15.5 km | 01:38:21 | 06:19/km日期: 2016-03-26 07:03 - 卡路里: 965 Cal - 溫度: 11°C - 濕度: 69%
Pace: 07'23" / 05'40" / 05'40" / 05'38" / 06'04" / 05'54" / 05'56" / 06'39" / 06'16" / 05'56" / 05'58" / 05'55" / 05'49" / 05'55" / 07'17" / 11'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'45") | 1000 / 1000 |
| 2 | | 05'37" | 999 / 1999 |
| 3 | | 05'40" (+00'03") | 998 / 2997 |
| 4 | | 05'38" (+00'01") | 999 / 3996 |
| 5 | | 06'05" (+00'28") | 1004 / 5001 |
| 6 | | 05'52" (+00'15") | 1002 / 6004 |
| 7 | | 05'55" (+00'18") | 1000 / 7004 |
| 8 | | 06'38" (+01'01") | 1001 / 8006 |
| 9 | | 06'18" (+00'41") | 994 / 9000 |
| 10 | | 05'55" (+00'18") | 1001 / 10002 |
| 11 | | 05'56" (+00'19") | 1005 / 11007 |
| 12 | | 05'55" (+00'18") | 997 / 12005 |
| 13 | | 05'50" (+00'13") | 1005 / 13010 |
| 14 | | 05'53" (+00'16") | 995 / 14006 |
| 15 | | 07'22" (+01'45") | 1002 / 15009 |
| 16 | | 11'50" (+06'13") | 526 / 15535 |
3月累積里程 :
194.17 km 
NIKE ZOOM 累積 :
809.7 kmVoice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 05'40" | 00:13'03" |
| 3 | 05'40" | 00:18'43" |
| 4 | 05'38" | 00:24'21" |
| 5 | 06'04" | 00:30'25" |
| 6 | 05'54" | 00:36'19" |
| 7 | 05'56" | 00:42'15" |
| 8 | 06'39" | 00:48'54" |
| 9 | 06'16" | 00:55'10" |
| 10 | 05'56" | 01:01'06" |
| 11 | 05'58" | 01:07'04" |
| 12 | 05'55" | 01:12'59" |
| 13 | 05'49" | 01:18'48" |
| 14 | 05'55" | 01:24'43" |
| 15 | 07'17" | 01:32'00" |
| 15.5 | 11'51" | 01:38'21" |
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