11.2 km | 01:15:27 | 06:44/km日期: 2016-03-26 16:43 - 地點: 新店溪右岸 - 天氣: 晴 - 卡路里: 675 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 39%
Pace: 04'39" / 07'45" / 07'16" / 06'48" / 09'15" / 08'36" / 06'40" / 06'43" / 06'51" / 06'35" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+00'53") | 1000 / 1000 |
| 2 | | 07'45" (+01'11") | 1000 / 2000 |
| 3 | | 07'15" (+00'41") | 1000 / 3000 |
| 4 | | 06'48" (+00'14") | 1000 / 4000 |
| 5 | | 08'53" (+02'19") | 1000 / 5000 |
| 6 | | 08'36" (+02'02") | 1000 / 6000 |
| 7 | | 06'39" (+00'05") | 1000 / 7000 |
| 8 | | 06'43" (+00'09") | 1000 / 8000 |
| 9 | | 06'51" (+00'17") | 1000 / 9000 |
| 10 | | 06'34" | 1000 / 10000 |
| 11 | | 06'00" | 308 / 10308 |
3月累積里程 : 166.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 07'45" | 00:12'24" |
| 3 | 07'16" | 00:19'40" |
| 4 | 06'48" | 00:26'28" |
| 5 | 09'15" | 00:35'43" |
| 6 | 08'36" | 00:44'19" |
| 7 | 06'40" | 00:50'59" |
| 8 | 06'43" | 00:57'42" |
| 9 | 06'51" | 01:04'33" |
| 10 | 06'35" | 01:11'08" |
| 10.3 | 05'59" | 01:12'59" |
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