12.0 km | 01:13:31 | 06:06/km日期: 2016-03-20 16:03 - 卡路里: 649 Cal - 總步數: 14032 - 平均步頻: 190 - 平均步幅: 85 cm - 溫度: 18°C - 濕度: 86%
Pace: 05'52" / 06'04" / 05'55" / 05'58" / 06'05" / 06'12" / 06'21" / 06'15" / 06'23" / 06'01" / 06'10" / 05'58" / 13'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'08") | 1002 / 1002 | 184 / 90 |
| 2 | | 06'02" (+00'09") | 1006 / 2009 | 190 / 87 |
| 3 | | 05'55" (+00'02") | 1005 / 3014 | 193 / 87 |
| 4 | | 05'54" (+00'01") | 1006 / 4020 | 193 / 87 |
| 5 | | 06'03" (+00'10") | 1005 / 5026 | 191 / 86 |
| 6 | | 06'10" (+00'17") | 1001 / 6027 | 190 / 84 |
| 7 | | 06'22" (+00'29") | 1006 / 7033 | 190 / 82 |
| 8 | | 06'11" (+00'18") | 1000 / 8034 | 191 / 84 |
| 9 | | 06'21" (+00'28") | 1000 / 9035 | 190 / 82 |
| 10 | | 06'01" (+00'08") | 1003 / 10038 | 191 / 86 |
| 11 | | 06'09" (+00'16") | 1000 / 11039 | 189 / 85 |
| 12 | | 05'53" | 1009 / 12049 | 192 / 87 |
3月累積里程 : 53.25 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'04" | 00:11'56" |
| 3 | 05'55" | 00:17'51" |
| 4 | 05'58" | 00:23'49" |
| 5 | 06'05" | 00:29'54" |
| 6 | 06'12" | 00:36'06" |
| 7 | 06'21" | 00:42'27" |
| 8 | 06'15" | 00:48'42" |
| 9 | 06'23" | 00:55'05" |
| 10 | 06'01" | 01:01'06" |
| 11 | 06'10" | 01:07'16" |
| 12 | 05'58" | 01:13'14" |
| 12.0 | 13'21" | 01:13'31" |
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