10.0 km | 01:05:20 | 06:31/km日期: 2016-03-21 21:48 - 卡路里: 540 Cal - 總步數: 12152 - 平均步頻: 186 - 平均步幅: 82 cm - 溫度: 17°C - 濕度: 94%
Pace: 05'40" / 06'16" / 06'07" / 06'17" / 06'36" / 06'37" / 06'46" / 06'52" / 06'50" / 06'34" / 62'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'20") | 1003 / 1003 | 182 / 85 |
| 2 | | 06'13" (+00'09") | 1004 / 2007 | 188 / 85 |
| 3 | | 06'04" | 1000 / 3008 | 191 / 86 |
| 4 | | 06'21" (+00'17") | 1008 / 4016 | 188 / 83 |
| 5 | | 06'31" (+00'27") | 1008 / 5024 | 187 / 81 |
| 6 | | 06'37" (+00'33") | 1003 / 6028 | 185 / 81 |
| 7 | | 06'41" (+00'37") | 1000 / 7028 | 184 / 80 |
| 8 | | 06'51" (+00'47") | 1000 / 8028 | 183 / 79 |
| 9 | | 06'54" (+00'50") | 1008 / 9037 | 183 / 78 |
| 10 | | 06'16" (+00'12") | 1002 / 10039 | 186 / 85 |
3月累積里程 : 53.25 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 06'16" | 00:11'56" |
| 3 | 06'07" | 00:18'03" |
| 4 | 06'17" | 00:24'20" |
| 5 | 06'36" | 00:30'56" |
| 6 | 06'37" | 00:37'33" |
| 7 | 06'46" | 00:44'19" |
| 8 | 06'52" | 00:51'11" |
| 9 | 06'50" | 00:58'01" |
| 10 | 06'34" | 01:04'35" |
| 10.0 | 61'28" | 01:05'20" |
展開計圈分析
留言 
