| 90.0 km | 06:14:15 | 14.4 km/h官方成績 | 日期 | 2016-01-10 | 成績 | 06:14:15 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:17'34" (+07'43") | 00:44'09" (+21'22") | | 00:26'35" (+16'44") | | 00:13'16" (+03'25") | 00:25'10" (+02'23") | | 00:11'54" (+02'03") | | 00:16'55" (+07'04") | 00:40'06" (+17'19") | | 00:23'11" (+13'20") | | 00:15'43" (+05'52") | 00:45'47" (+23'00") | | 00:30'04" (+20'13") | | 00:31'42" (+21'51") | 00:42'18" (+19'31") | | 00:10'36" (+00'45") | | 00:10'12" (+00'21") | 00:31'00" (+08'13") | | 00:20'48" (+10'57") | | 00:27'55" (+18'04") | 00:58'10" (+35'23") | | 00:30'15" (+20'24") | | 00:51'46" (+41'55") | 01:04'48" (+42'01") | | 00:13'02" (+03'11") | | 00:12'56" (+03'05") | 00:22'47" | | 00:09'51" | |
日期: 2016-01-10 06:34 - 總爬升: 1516 m - 卡路里: 2583 Cal - 溫度: 16°C - 濕度: 82% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 17.14 (-19.59) | 1006 / 1006 | 2 | | 15.00 (-21.73) | 1005 / 2011 | 3 | | 18.56 (-18.18) | 1014 / 3025 | 4 | | 19.67 (-17.06) | 1012 / 4038 | 5 | | 16.67 (-20.07) | 1001 / 5039 |
6 | | 15.72 (-21.01) | 1007 / 6047 | 7 | | 17.56 (-19.17) | 1008 / 7055 | 8 | | 9.68 (-27.06) | 1007 / 8063 | 9 | | 8.41 (-28.32) | 1006 / 9069 | 10 | | 10.17 (-26.57) | 1004 / 10074 | 11 | | 15.93 (-20.81) | 1010 / 11085 | 12 | | 27.07 (-9.67) | 1005 / 12090 | 13 | | 24.32 (-12.41) | 1010 / 13101 | 14 | | 26.67 (-10.07) | 1012 / 14114 | 15 | | 25.71 (-11.02) | 1000 / 15114 | 16 | | 27.69 (-9.04) | 1007 / 16122 | 17 | | 21.43 (-15.31) | 1009 / 17132 | 18 | | 19.67 (-17.06) | 1002 / 18134 | 19 | | 34.62 (-2.12) | 1014 / 19148 | 20 | | 28.57 (-8.16) | 1004 / 20153 | 21 | | 21.95 (-14.78) | 1006 / 21159 | 22 | | 16.90 (-19.83) | 1002 / 22161 | 23 | | 13.74 (-22.99) | 1007 / 23168 | 24 | | 19.46 (-17.28) | 1004 / 24173 | 25 | | 19.57 (-17.17) | 1003 / 25177 | 26 | | 20.34 (-16.40) | 1003 / 26181 | 27 | | 18.95 (-17.79) | 1011 / 27192 | 28 | | 5.19 (-31.54) | 1003 / 28196 | 29 | | 25.00 (-11.73) | 1009 / 29205 | 30 | | 20.34 (-16.40) | 1002 / 30208 | 31 | | 23.38 (-13.36) | 1003 / 31211 | 32 | | 21.05 (-15.68) | 1010 / 32221 | 33 | | 21.95 (-14.78) | 1004 / 33226 | 34 | | 19.89 (-16.85) | 1004 / 34230 | 35 | | 13.19 (-23.55) | 1007 / 35238 | 36 | | 10.03 (-26.71) | 1003 / 36241 | 37 | | 8.14 (-28.59) | 1011 / 37253 | 38 | | 12.00 (-24.73) | 1001 / 38254 | 39 | | 14.94 (-21.80) | 1008 / 39263 | 40 | | 8.00 (-28.73) | 1004 / 40267 | 41 | | 8.16 (-28.57) | 1003 / 41271 | 42 | | 3.42 (-33.31) | 1000 / 42271 | 43 | | 30.25 (-6.48) | 1001 / 43273 | 44 | | 26.47 (-10.26) | 1010 / 44284 | 45 | | 26.28 (-10.46) | 1008 / 45293 | 46 | | 30.77 (-5.97) | 1011 / 46304 | 47 | | 29.03 (-7.70) | 1006 / 47311 | 48 | | 29.51 (-7.23) | 1004 / 48316 | 49 | | 30.51 (-6.23) | 1015 / 49331 | 50 | | 24.49 (-12.24) | 1017 / 50349 | 51 | | 31.30 (-5.43) | 1001 / 51351 | 52 | | 31.86 (-4.88) | 1003 / 52355 | 53 | | 28.35 (-8.39) | 1020 / 53375 | 54 | | 31.58 (-5.16) | 1004 / 54379 | 55 | | 26.09 (-10.65) | 1013 / 55393 | 56 | | 5.68 (-31.06) | 1004 / 56397 | 57 | | 27.91 (-8.83) | 1006 / 57403 | 58 | | 36.73 | 1000 / 58403 | 59 | | 19.57 (-17.17) | 1003 / 59407 | 60 | | 18.37 (-18.37) | 1018 / 60425 | 61 | | 36.36 (-0.37) | 1002 / 61428 | 62 | | 18.75 (-17.98) | 1012 / 62441 | 63 | | 24.66 (-12.08) | 1002 / 63443 | 64 | | 3.89 (-32.84) | 1015 / 64459 | 65 | | 11.96 (-24.77) | 1004 / 65463 | 66 | | 14.57 (-22.16) | 1003 / 66467 | 67 | | 15.93 (-20.81) | 1005 / 67472 | 68 | | 9.97 (-26.76) | 1004 / 68477 | 69 | | 7.32 (-29.42) | 1004 / 69482 | 70 | | 7.41 (-29.33) | 1000 / 70482 | 71 | | 4.90 (-31.84) | 1002 / 71484 | 72 | | 3.26 (-33.47) | 1000 / 72485 | 73 | | 9.42 (-27.31) | 1009 / 73495 | 74 | | 10.71 (-26.02) | 1001 / 74496 | 75 | | 6.63 (-30.10) | 1002 / 75499 | 76 | | 24.16 (-12.57) | 1000 / 76499 | 77 | | 28.12 (-8.61) | 1002 / 77502 | 78 | | 24.83 (-11.91) | 1000 / 78502 | 79 | | 25.00 (-11.73) | 1010 / 79513 | 80 | | 17.31 (-19.43) | 1006 / 80519 | 81 | | 18.18 (-18.55) | 1009 / 81529 | 82 | | 25.17 (-11.56) | 1005 / 82534 | 83 | | 29.27 (-7.47) | 1000 / 83534 | 84 | | 27.91 (-8.83) | 1004 / 84539 | 85 | | 23.23 (-13.51) | 1016 / 85555 | 86 | | 29.03 (-7.70) | 1009 / 86565 | 87 | | 29.51 (-7.23) | 1008 / 87573 | 88 | | 30.25 (-6.48) | 1012 / 88586 | 89 | | 26.67 (-10.07) | 1006 / 89593 | 90 | | 8.82 (-27.91) | 183 / 89776 |
賽後評分: 很好 給 5 星 1月累積里程 : 90.00 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 17.0 | 2.0 % | 2 | 14.9 | 3.4 % | 3 | 18.6 | 2.2 % | 4 | 19.3 | 3.4 % | 5 | 16.4 | 3.1 % | 6 | 15.7 | 3.1 % | 7 | 17.4 | 3.7 % | 8 | 9.7 | 7.0 % | 9 | 8.3 | 7.3 % | 10 | 10.1 | 6.0 % | 11 | 15.5 | 4.8 % | 12 | 26.9 | -2.2 % | 13 | 24.0 | 2.0 % | 14 | 26.3 | -3.5 % | 15 | 25.2 | -0.9 % | 16 | 27.9 | -1.1 % | 17 | 21.4 | -3.3 % | 18 | 19.4 | 3.6 % | 19 | 34.0 | -6.9 % | 20 | 28.8 | -4.3 % | 21 | 21.7 | -1.0 % | 22 | 16.7 | 2.6 % | 23 | 13.7 | 2.8 % | 24 | 19.4 | 1.4 % | 25 | 19.5 | 1.6 % | 26 | 20.2 | 1.5 % | 27 | 18.8 | 1.9 % | 28 | 5.2 | 4.8 % | 29 | 24.7 | -0.5 % | 30 | 20.2 | 2.0 % | 31 | 23.2 | -0.9 % | 32 | 21.1 | 2.9 % | 33 | 21.8 | 2.0 % | 34 | 19.8 | 2.6 % | 35 | 13.3 | 6.4 % | 36 | 10.1 | 9.2 % | 37 | 8.1 | 6.2 % | 38 | 11.6 | 4.2 % | 39 | 15.7 | 6.0 % | 40 | 7.8 | 6.7 % | 41 | 8.2 | 5.6 % | 42 | 3.4 | 6.3 % | 43 | 30.0 | -6.6 % | 44 | 26.1 | -5.9 % | 45 | 25.9 | -6.1 % | 46 | 30.8 | -7.9 % | 47 | 28.3 | -7.4 % | 48 | 30.0 | -2.8 % | 49 | 29.5 | -5.1 % | 50 | 24.0 | -3.0 % | 51 | 30.8 | -2.7 % | 52 | 31.9 | -4.0 % | 53 | 27.7 | -2.3 % | 54 | 31.3 | -3.2 % | 55 | 26.3 | 2.2 % | 56 | 5.6 | 7.2 % | 57 | 27.7 | -2.9 % | 58 | 36.0 | -3.2 % | 59 | 20.0 | 2.8 % | 60 | 18.0 | 5.0 % | 61 | 34.3 | -3.8 % | 62 | 18.9 | 2.9 % | 63 | 24.0 | -1.9 % | 64 | 3.8 | -3.6 % | 65 | 12.4 | 6.3 % | 66 | 13.8 | 4.3 % | 67 | 16.3 | 2.5 % | 68 | 10.3 | 4.3 % | 69 | 7.4 | 6.6 % | 70 | 7.2 | 6.9 % | 71 | 5.6 | 9.4 % | 72 | 3.0 | 7.5 % | 73 | 8.7 | 8.2 % | 74 | 11.6 | 6.8 % | 75 | 6.5 | 7.7 % | 76 | 20.8 | -6.6 % | 77 | 28.6 | -8.2 % | 78 | 24.2 | -9.3 % | 79 | 25.0 | -8.2 % | 80 | 18.9 | -8.6 % | 81 | 16.1 | -8.1 % | 82 | 25.5 | -6.6 % | 83 | 28.6 | -5.5 % | 84 | 27.5 | -4.4 % | 85 | 23.2 | -1.6 % | 86 | 29.0 | -3.0 % | 87 | 28.8 | -4.0 % | 88 | 29.8 | -3.5 % | 89 | 27.5 | 3.2 % | 89.2 | 7.3 | -77.0 % |
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