25.1 km | 01:54:36 | 04:33/km日期: 2023-09-02 05:06 - 平均心率: 150 - 卡路里: 1388 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 91%
Pace: 04'39" / 04'29" / 04'25" / 04'23" / 04'23" / 04'13" / 04'22" / 04'27" / 04'21" / 04'18" / 04'10" / 04'48" / 04'15" / 04'17" / 04'15" / 04'19" / 04'35" / 04'30" / 06'18" / 04'49" / 04'43" / 04'50" / 05'07" / 04'32" / 04'21" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'30") | 1000 / 1000 |
| 2 | | 04'29" (+00'20") | 1000 / 2000 |
| 3 | | 04'24" (+00'15") | 1000 / 3000 |
| 4 | | 04'23" (+00'14") | 1000 / 4000 |
| 5 | | 04'22" (+00'13") | 1000 / 5000 |
| 6 | | 04'13" (+00'04") | 1000 / 6000 |
| 7 | | 04'21" (+00'12") | 1000 / 7000 |
| 8 | | 04'27" (+00'18") | 1000 / 8000 |
| 9 | | 04'21" (+00'12") | 1000 / 9000 |
| 10 | | 04'18" (+00'09") | 1000 / 10000 |
| 11 | | 04'09" | 1000 / 11000 |
| 12 | | 04'47" (+00'38") | 1000 / 12000 |
| 13 | | 04'15" (+00'06") | 1000 / 13000 |
| 14 | | 04'16" (+00'07") | 1000 / 14000 |
| 15 | | 04'15" (+00'06") | 1000 / 15000 |
| 16 | | 04'18" (+00'09") | 1000 / 16000 |
| 17 | | 04'34" (+00'25") | 1000 / 17000 |
| 18 | | 04'30" (+00'21") | 1000 / 18000 |
| 19 | | 06'17" (+02'08") | 1000 / 19000 |
| 20 | | 04'48" (+00'39") | 1000 / 20000 |
| 21 | | 04'43" (+00'34") | 1000 / 21000 |
| 22 | | 04'49" (+00'40") | 1000 / 22000 |
| 23 | | 05'07" (+00'58") | 1000 / 23000 |
| 24 | | 04'31" (+00'22") | 1000 / 24000 |
| 25 | | 04'21" (+00'12") | 1000 / 25000 |
| 26 | | 06'06" (+01'57") | 125 / 25125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
9月累積里程 :
318.06 km 
ASICS METASPEED EDGE+ 累積 :
516.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'29" | 00:09'08" |
| 3 | 04'25" | 00:13'33" |
| 4 | 04'23" | 00:17'56" |
| 5 | 04'23" | 00:22'19" |
| 6 | 04'13" | 00:26'32" |
| 7 | 04'22" | 00:30'54" |
| 8 | 04'27" | 00:35'21" |
| 9 | 04'21" | 00:39'42" |
| 10 | 04'18" | 00:44'00" |
| 11 | 04'10" | 00:48'10" |
| 12 | 04'48" | 00:52'58" |
| 13 | 04'15" | 00:57'13" |
| 14 | 04'17" | 01:01'30" |
| 15 | 04'15" | 01:05'45" |
| 16 | 04'19" | 01:10'04" |
| 17 | 04'35" | 01:14'39" |
| 18 | 04'30" | 01:19'09" |
| 19 | 06'18" | 01:25'27" |
| 20 | 04'49" | 01:30'16" |
| 21 | 04'43" | 01:34'59" |
| 22 | 04'50" | 01:39'49" |
| 23 | 05'07" | 01:44'56" |
| 24 | 04'32" | 01:49'28" |
| 25 | 04'21" | 01:53'49" |
| 25.1 | 06'07" | 01:54'35" |
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