10.1 km | 00:55:32 | 05:29/km日期: 2016-03-26 17:00 - 卡路里: 545 Cal - 總步數: 9682 - 平均步頻: 174 - 平均步幅: 104 cm - 溫度: 16°C - 濕度: 55%
Pace: 05'28" / 05'32" / 05'33" / 05'38" / 05'31" / 05'17" / 05'13" / 05'21" / 05'42" / 05'42" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'15") | 1008 / 1008 | 180 / 102 |
2 | | 05'29" (+00'19") | 1006 / 2014 | 176 / 103 |
3 | | 05'31" (+00'21") | 1004 / 3019 | 174 / 103 |
4 | | 05'37" (+00'27") | 1002 / 4021 | 173 / 102 |
5 | | 05'30" (+00'20") | 1001 / 5023 | 172 / 105 |
6 | | 05'17" (+00'07") | 1007 / 6030 | 172 / 109 |
7 | | 05'10" | 1008 / 7039 | 178 / 108 |
8 | | 05'20" (+00'10") | 1002 / 8041 | 172 / 108 |
9 | | 05'41" (+00'31") | 1001 / 9043 | 171 / 102 |
10 | | 05'38" (+00'28") | 1009 / 10053 | 172 / 102 |
11 | | 05'12" (+00'02") | 102 / 10155 | 168 / 113 |
3月累積里程 :
101.74 km ASICS Nimbus 18 累積 :
1079.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'32" | 00:11'00" |
3 | 05'33" | 00:16'33" |
4 | 05'38" | 00:22'11" |
5 | 05'31" | 00:27'42" |
6 | 05'17" | 00:32'59" |
7 | 05'13" | 00:38'12" |
8 | 05'21" | 00:43'33" |
9 | 05'42" | 00:49'15" |
10 | 05'42" | 00:54'57" |
10.1 | 05'41" | 00:55'32" |