10.2 km | 01:07:34 | 06:37/km日期: 2016-03-26 08:20 - 卡路里: 642 Cal - 總步數: 11642 - 平均步頻: 172 - 平均步幅: 87 cm - 溫度: 14°C - 濕度: 56%
Pace: 06'49" / 06'44" / 06'44" / 06'39" / 06'39" / 06'32" / 06'38" / 06'19" / 06'23" / 06'14" / 09'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+00'34") | 1009 / 1009 | 174 / 83 |
| 2 | | 06'39" (+00'24") | 1000 / 2010 | 176 / 85 |
| 3 | | 06'41" (+00'26") | 1005 / 3015 | 174 / 85 |
| 4 | | 06'38" (+00'23") | 1000 / 4016 | 175 / 85 |
| 5 | | 06'38" (+00'23") | 1000 / 5016 | 176 / 85 |
| 6 | | 06'32" (+00'17") | 1008 / 6025 | 176 / 86 |
| 7 | | 06'33" (+00'18") | 1000 / 7026 | 169 / 90 |
| 8 | | 06'20" (+00'05") | 1004 / 8030 | 176 / 89 |
| 9 | | 06'18" (+00'03") | 1003 / 9033 | 177 / 89 |
| 10 | | 06'15" | 1005 / 10038 | 177 / 90 |
| 11 | | 09'22" (+03'07") | 195 / 10234 | 60 / 177 |
3月累積里程 :
298.81 km 
Mizuno Wave Rider 19 (黑) 累積 :
1954.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'44" | 00:13'33" |
| 3 | 06'44" | 00:20'17" |
| 4 | 06'39" | 00:26'56" |
| 5 | 06'39" | 00:33'35" |
| 6 | 06'32" | 00:40'07" |
| 7 | 06'38" | 00:46'45" |
| 8 | 06'19" | 00:53'04" |
| 9 | 06'23" | 00:59'27" |
| 10 | 06'14" | 01:05'41" |
| 10.2 | 09'38" | 01:07'34" |
展開計圈分析
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