12.6 km | 01:18:22 | 06:13/km日期: 2016-03-22 17:55 - 地點: 操場 - 天氣: 陰天 - 卡路里: 907 Cal - 總步數: 13396 - 平均步頻: 170 - 平均步幅: 94 cm - 溫度: 19°C - 濕度: 91%
Pace: 06'15" / 06'04" / 05'38" / 05'59" / 06'02" / 06'15" / 06'25" / 06'26" / 06'24" / 06'32" / 06'23" / 06'13" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'37") | 1003 / 1003 | 171 / 93 |
| 2 | | 06'01" (+00'25") | 1005 / 2008 | 172 / 96 |
| 3 | | 05'36" | 1005 / 3014 | 173 / 102 |
| 4 | | 05'59" (+00'23") | 1006 / 4020 | 172 / 96 |
| 5 | | 05'59" (+00'23") | 1007 / 5028 | 170 / 98 |
| 6 | | 06'13" (+00'37") | 1006 / 6034 | 169 / 94 |
| 7 | | 06'21" (+00'45") | 1006 / 7041 | 169 / 92 |
| 8 | | 06'22" (+00'46") | 1001 / 8043 | 169 / 92 |
| 9 | | 06'24" (+00'48") | 1007 / 9050 | 170 / 91 |
| 10 | | 06'28" (+00'52") | 1001 / 10052 | 169 / 90 |
| 11 | | 06'25" (+00'49") | 1004 / 11057 | 170 / 91 |
| 12 | | 06'12" (+00'36") | 1001 / 12058 | 172 / 93 |
| 13 | | 06'11" (+00'35") | 597 / 12655 | 171 / 93 |
3月累積里程 :
109.22 km 
Adidas adizero hagio2 累積 :
1542.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'04" | 00:12'19" |
| 3 | 05'38" | 00:17'57" |
| 4 | 05'59" | 00:23'56" |
| 5 | 06'02" | 00:29'58" |
| 6 | 06'15" | 00:36'13" |
| 7 | 06'25" | 00:42'38" |
| 8 | 06'26" | 00:49'04" |
| 9 | 06'24" | 00:55'28" |
| 10 | 06'32" | 01:02'00" |
| 11 | 06'23" | 01:08'23" |
| 12 | 06'13" | 01:14'36" |
| 12.6 | 06'18" | 01:18'22" |
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