|  恭喜完成了初馬 全馬 | 04:55:15 | 06:59/km | 第1馬| 官方成績 | | 日期 | 2016-03-20 | | 成績 | 04:55:15 | | 總名次 | 2487 / 5957 | | 分組名次 | 414 / 1098 | | 平均速度 | 06:59/km |
蔡濟斌  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'45" (+01'56") | 01:06'42" (+02'03") | | 00:32'57" (+01'08") | | 00:32'50" (+01'01") | 01:04'39" | | 00:31'49" | | 00:32'02" (+00'13") | 01:04'51" (+00'12") | | 00:32'49" (+01'00") | | 00:39'41" (+07'52") | 01:19'06" (+14'27") | | 00:39'25" (+07'36") | |
日期: 2016-03-20 06:30 - 地點: 新北市萬金石馬拉松 - 天氣: 微風 - 卡路里: 2810 Cal - 總步數: 44812 - 平均步頻: 150 - 平均步幅: 94 cm - 溫度: 17°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'27" (+04'22") | 1507 / 1507 | 144 / 92 | | 2 | | 03'05" | 1000 / 2508 | 174 / 185 | | 3 | | 06'35" (+03'30") | 1008 / 3517 | 174 / 87 | | 4 | | 06'28" (+03'23") | 1006 / 4524 | 172 / 89 | | 5 | | 06'16" (+03'11") | 1002 / 5527 | 173 / 91 |
| 6 | | 07'37" (+04'32") | 1005 / 6532 | 142 / 92 | | 7 | | 06'24" (+03'19") | 1005 / 7538 | 172 / 90 | | 8 | | 06'10" (+03'05") | 1004 / 8543 | 169 / 95 | | 9 | | 06'19" (+03'14") | 1004 / 9547 | 171 / 91 | | 10 | | 06'18" (+03'13") | 1004 / 10552 | 174 / 91 | | 11 | | 07'47" (+04'42") | 1000 / 11552 | 135 / 94 | | 12 | | 06'07" (+03'02") | 1009 / 12561 | 173 / 94 | | 13 | | 06'16" (+03'11") | 1006 / 13568 | 173 / 91 | | 14 | | 06'23" (+03'18") | 1007 / 14575 | 175 / 89 | | 15 | | 06'08" (+03'03") | 1000 / 15576 | 175 / 92 | | 16 | | 07'10" (+04'05") | 1000 / 16576 | 146 / 94 | | 17 | | 06'00" (+02'55") | 1004 / 17581 | 174 / 95 | | 18 | | 06'22" (+03'17") | 1001 / 18583 | 161 / 97 | | 19 | | 06'09" (+03'04") | 1004 / 19587 | 173 / 93 | | 20 | | 06'00" (+02'55") | 1008 / 20595 | 174 / 95 | | 21 | | 07'45" (+04'40") | 1004 / 21599 | 130 / 98 | | 22 | | 05'48" (+02'43") | 1006 / 22606 | 175 / 97 | | 23 | | 06'03" (+02'58") | 1006 / 23612 | 172 / 95 | | 24 | | 06'12" (+03'07") | 1008 / 24620 | 178 / 90 | | 25 | | 06'00" (+02'55") | 1003 / 25623 | 179 / 92 | | 26 | | 06'37" (+03'32") | 1006 / 26630 | 165 / 91 | | 27 | | 06'12" (+03'07") | 1000 / 27630 | 179 / 89 | | 28 | | 06'27" (+03'22") | 1000 / 28631 | 179 / 86 | | 29 | | 06'54" (+03'49") | 1003 / 29634 | 166 / 87 | | 30 | | 06'32" (+03'27") | 1006 / 30640 | 179 / 85 | | 31 | | 08'14" (+05'09") | 1009 / 31650 | 126 / 95 | | 32 | | 06'51" (+03'46") | 1009 / 32659 | 173 / 83 | | 33 | | 07'17" (+04'12") | 1006 / 33666 | 154 / 89 | | 34 | | 08'23" (+05'18") | 1001 / 34667 | 142 / 83 | | 35 | | 08'41" (+05'36") | 1000 / 35668 | 103 / 111 | | 36 | | 07'44" (+04'39") | 1002 / 36671 | 102 / 125 | | 37 | | 07'46" (+04'41") | 1006 / 37678 | 118 / 108 | | 38 | | 07'08" (+04'03") | 1002 / 38680 | 149 / 93 | | 39 | | 07'34" (+04'29") | 1000 / 39681 | 127 / 103 | | 40 | | 09'20" (+06'15") | 1000 / 40681 | 59 / 178 | | 41 | | 08'51" (+05'46") | 1006 / 41688 | 104 / 107 | | 42 | | 09'09" (+06'04") | 1144 / 42833 | 92 / 118 |
賽前宣言: 3月累積里程 : 136.43 km  saucony Triumph iso 累積 : 592.5 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 11'15" | 00:11'15" | | 2 | 03'02" | 00:14'17" | | 3 | 06'35" | 00:20'52" | | 4 | 06'33" | 00:27'25" | | 5 | 06'20" | 00:33'45" | | 6 | 07'38" | 00:41'23" | | 7 | 06'25" | 00:47'48" | | 8 | 06'13" | 00:54'01" | | 9 | 06'20" | 01:00'21" | | 10 | 06'21" | 01:06'42" | | 11 | 07'48" | 01:14'30" | | 12 | 06'08" | 01:20'38" | | 13 | 06'19" | 01:26'57" | | 14 | 06'25" | 01:33'22" | | 15 | 06'10" | 01:39'32" | | 16 | 07'12" | 01:46'44" | | 17 | 06'01" | 01:52'45" | | 18 | 06'24" | 01:59'09" | | 19 | 06'11" | 02:05'20" | | 20 | 06'01" | 02:11'21" | | 21 | 07'50" | 02:19'11" | | 22 | 05'49" | 02:25'00" | | 23 | 06'06" | 02:31'06" | | 24 | 06'11" | 02:37'17" | | 25 | 06'06" | 02:43'23" | | 26 | 06'40" | 02:50'03" | | 27 | 06'13" | 02:56'16" | | 28 | 06'28" | 03:02'44" | | 29 | 06'53" | 03:09'37" | | 30 | 06'35" | 03:16'12" | | 31 | 08'17" | 03:24'29" | | 32 | 06'56" | 03:31'25" | | 33 | 07'16" | 03:38'41" | | 34 | 08'22" | 03:47'03" | | 35 | 08'50" | 03:55'53" | | 36 | 07'44" | 04:03'37" | | 37 | 07'47" | 04:11'24" | | 38 | 07'11" | 04:18'35" | | 39 | 07'38" | 04:26'13" | | 40 | 09'05" | 04:35'18" | | 41 | 09'07" | 04:44'25" | | 42 | 10'48" | 04:55'13" | | 42.5 | 04'29" | 04:57'28" |
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