10.1 km | 00:53:34 | 05:18/km日期: 2016-03-22 19:42 - 地點: 竹夢橋 - 卡路里: 407 Cal - 總步數: 10548 - 平均步頻: 196 - 平均步幅: 95 cm - 溫度: 16°C - 濕度: 99%
Pace: 05'35" / 05'41" / 05'24" / 05'21" / 05'12" / 05'15" / 05'10" / 05'08" / 05'11" / 05'01" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'54") | 1003 / 1003 | 184 / 93 |
| 2 | | 05'39" (+00'45") | 1003 / 2006 | 191 / 92 |
| 3 | | 05'24" (+00'30") | 1002 / 3009 | 194 / 95 |
| 4 | | 05'20" (+00'26") | 1000 / 4010 | 196 / 95 |
| 5 | | 05'12" (+00'18") | 1006 / 5017 | 198 / 96 |
| 6 | | 05'11" (+00'17") | 1007 / 6024 | 199 / 96 |
| 7 | | 05'07" (+00'13") | 1008 / 7033 | 200 / 97 |
| 8 | | 05'06" (+00'12") | 1006 / 8039 | 201 / 97 |
| 9 | | 05'08" (+00'14") | 1007 / 9047 | 201 / 96 |
| 10 | | 04'54" | 1000 / 10047 | 204 / 99 |
| 11 | | 04'53" | 81 / 10129 | 200 / 102 |
3月累積里程 : 203.82 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'41" | 00:11'16" |
| 3 | 05'24" | 00:16'40" |
| 4 | 05'21" | 00:22'01" |
| 5 | 05'12" | 00:27'13" |
| 6 | 05'15" | 00:32'28" |
| 7 | 05'10" | 00:37'38" |
| 8 | 05'08" | 00:42'46" |
| 9 | 05'11" | 00:47'57" |
| 10 | 05'01" | 00:52'58" |
| 10.1 | 07'20" | 00:53'34" |
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