10.2 km | 00:46:53 | 04:36/km日期: 2016-03-21 21:06 - 卡路里: 549 Cal - 總步數: 9106 - 平均步頻: 194 - 平均步幅: 111 cm - 溫度: 18°C - 濕度: 84%
Pace: 04'53" / 04'48" / 04'39" / 04'33" / 04'30" / 04'31" / 04'26" / 04'24" / 04'41" / 04'37" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'52" (+00'26") | 1001 / 1001 | 185 / 110 |
| 2 | | 04'48" (+00'22") | 999 / 2000 | 190 / 109 |
| 3 | | 04'38" (+00'12") | 1008 / 3008 | 193 / 111 |
| 4 | | 04'33" (+00'07") | 991 / 3999 | 194 / 112 |
| 5 | | 04'29" (+00'03") | 1001 / 5001 | 195 / 113 |
| 6 | | 04'29" (+00'03") | 1005 / 6006 | 194 / 114 |
| 7 | | 04'26" | 996 / 7002 | 197 / 114 |
| 8 | | 04'26" | 1005 / 8008 | 198 / 113 |
| 9 | | 04'39" (+00'13") | 1004 / 9012 | 196 / 109 |
| 10 | | 04'34" (+00'08") | 993 / 10005 | 199 / 109 |
| 11 | | 05'09" (+00'43") | 164 / 10170 | 181 / 106 |
3月累積里程 : 244.29 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'48" | 00:09'41" |
| 3 | 04'39" | 00:14'20" |
| 4 | 04'33" | 00:18'53" |
| 5 | 04'30" | 00:23'23" |
| 6 | 04'31" | 00:27'54" |
| 7 | 04'26" | 00:32'20" |
| 8 | 04'24" | 00:36'44" |
| 9 | 04'41" | 00:41'25" |
| 10 | 04'37" | 00:46'02" |
| 10.2 | 04'58" | 00:46'53" |
展開計圈分析
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