10.0 km | 00:45:03 | 04:29/km日期: 2016-03-17 18:38 - 卡路里: 496 Cal - 總步數: 8682 - 平均步頻: 192 - 平均步幅: 115 cm - 溫度: 18°C - 濕度: 97%
Pace: 05'06" / 04'14" / 04'25" / 04'14" / 04'29" / 04'32" / 04'16" / 04'31" / 04'21" / 04'30" / 13'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'05" (+00'52") | 1002 / 1002 | 184 / 106 |
2 | | 04'23" (+00'10") | 1004 / 2006 | 192 / 118 |
3 | | 04'23" (+00'10") | 1002 / 3009 | 194 / 117 |
4 | | 04'13" | 1004 / 4013 | 195 / 120 |
5 | | 04'26" (+00'13") | 1001 / 5015 | 194 / 115 |
6 | | 04'33" (+00'20") | 1006 / 6021 | 192 / 113 |
7 | | 04'14" (+00'01") | 1006 / 7027 | 193 / 121 |
8 | | 04'29" (+00'16") | 1003 / 8031 | 194 / 114 |
9 | | 04'19" (+00'06") | 1004 / 9036 | 194 / 118 |
10 | | 04'31" (+00'18") | 1009 / 10045 | 192 / 114 |
3月累積里程 : 248.64 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'14" | 00:09'20" |
3 | 04'25" | 00:13'45" |
4 | 04'14" | 00:17'59" |
5 | 04'29" | 00:22'28" |
6 | 04'32" | 00:27'00" |
7 | 04'16" | 00:31'16" |
8 | 04'31" | 00:35'47" |
9 | 04'21" | 00:40'08" |
10 | 04'30" | 00:44'38" |
10.0 | 13'47" | 00:45'03" |