42.9 km | 07:18:09 | 10:13/km日期: 2023-08-22 04:00 - 總爬升: 2784 m - 平均心率: 133 - 卡路里: 2298 Cal - 總步數: 57158 - 平均步頻: 130 - 平均步幅: 74 cm - 溫度: 25°C - 濕度: 88%
Pace: 08'25" / 08'23" / 08'08" / 09'38" / 08'28" / 08'15" / 10'57" / 10'40" / 09'46" / 08'37" / 08'16" / 13'49" / 08'27" / 10'23" / 13'05" / 09'05" / 13'43" / 09'21" / 12'08" / 12'05" / 12'05" / 13'42" / 06'54" / 06'42" / 05'18" / 09'07" / 12'18" / 10'45" / 09'16" / 10'05" / 09'56" / 11'11" / 09'01" / 10'44" / 13'36" / 08'02" / 13'23" / 07'39" / 08'55" / 10'20" / 11'15" / 11'46" / 17'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'23" (+02'53") | 1002 / 1002 | 166 / 71 |
| 2 | | 08'24" (+02'54") | 1000 / 2002 | 156 / 76 |
| 3 | | 08'05" (+02'35") | 1000 / 3002 | 160 / 77 |
| 4 | | 09'37" (+04'07") | 1000 / 4003 | 132 / 78 |
| 5 | | 08'30" (+03'00") | 1000 / 5003 | 150 / 78 |
| 6 | | 08'15" (+02'45") | 1000 / 6004 | 150 / 80 |
| 7 | | 10'59" (+05'29") | 1001 / 7006 | 130 / 70 |
| 8 | | 10'37" (+05'07") | 1000 / 8006 | 127 / 74 |
| 9 | | 09'51" (+04'21") | 1000 / 9007 | 157 / 64 |
| 10 | | 08'35" (+03'05") | 1000 / 10007 | 153 / 75 |
| 11 | | 08'13" (+02'43") | 1000 / 11008 | 158 / 76 |
| 12 | | 13'52" (+08'22") | 1000 / 12009 | 103 / 69 |
| 13 | | 08'30" (+03'00") | 1000 / 13010 | 169 / 69 |
| 14 | | 10'25" (+04'55") | 1000 / 14011 | 140 / 68 |
| 15 | | 13'00" (+07'30") | 1000 / 15011 | 108 / 70 |
| 16 | | 09'11" (+03'41") | 1000 / 16012 | 146 / 74 |
| 17 | | 13'35" (+08'05") | 1001 / 17013 | 110 / 66 |
| 18 | | 09'38" (+04'08") | 1000 / 18014 | 132 / 78 |
| 19 | | 12'07" (+06'37") | 1000 / 19015 | 115 / 71 |
| 20 | | 12'03" (+06'33") | 1000 / 20015 | 109 / 75 |
| 21 | | 12'14" (+06'44") | 1000 / 21016 | 108 / 75 |
| 22 | | 13'20" (+07'50") | 1000 / 22017 | 110 / 67 |
| 23 | | 06'56" (+01'26") | 1001 / 23018 | 173 / 83 |
| 24 | | 06'41" (+01'11") | 1002 / 24020 | 173 / 86 |
| 25 | | 05'30" | 1000 / 25021 | 158 / 114 |
| 26 | | 08'57" (+03'27") | 1000 / 26022 | 136 / 81 |
| 27 | | 12'10" (+06'40") | 1001 / 27023 | 112 / 73 |
| 28 | | 11'08" (+05'38") | 1000 / 28023 | 112 / 80 |
| 29 | | 08'56" (+03'26") | 1000 / 29024 | 141 / 78 |
| 30 | | 10'08" (+04'38") | 1001 / 30026 | 126 / 77 |
| 31 | | 09'54" (+04'24") | 1002 / 31028 | 135 / 74 |
| 32 | | 11'31" (+06'01") | 1000 / 32028 | 120 / 72 |
| 33 | | 09'02" (+03'32") | 1000 / 33029 | 143 / 77 |
| 34 | | 14'42" (+09'12") | 1000 / 34029 | 100 / 67 |
| 35 | | 09'23" (+03'53") | 1000 / 35030 | 139 / 76 |
| 36 | | 08'07" (+02'37") | 1000 / 36030 | 151 / 80 |
| 37 | | 13'27" (+07'57") | 1001 / 37031 | 105 / 70 |
| 38 | | 07'24" (+01'54") | 1001 / 38033 | 165 / 81 |
| 39 | | 08'54" (+03'24") | 1001 / 39034 | 148 / 75 |
| 40 | | 10'47" (+05'17") | 1000 / 40034 | 121 / 76 |
| 41 | | 11'17" (+05'47") | 1000 / 41035 | 119 / 74 |
| 42 | | 11'44" (+06'14") | 1001 / 42036 | 116 / 72 |
| 43 | | 16'27" (+10'57") | 811 / 42847 | 96 / 63 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 :
301.25 km 
New Balance fuelcell propel v4 累積 :
616.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 08'23" | 00:16'48" |
| 3 | 08'08" | 00:24'56" |
| 4 | 09'38" | 00:34'34" |
| 5 | 08'28" | 00:43'02" |
| 6 | 08'15" | 00:51'17" |
| 7 | 10'57" | 01:02'14" |
| 8 | 10'40" | 01:12'54" |
| 9 | 09'46" | 01:22'40" |
| 10 | 08'37" | 01:31'17" |
| 11 | 08'16" | 01:39'33" |
| 12 | 13'49" | 01:53'22" |
| 13 | 08'27" | 02:01'49" |
| 14 | 10'23" | 02:12'12" |
| 15 | 13'05" | 02:25'17" |
| 16 | 09'05" | 02:34'22" |
| 17 | 13'43" | 02:48'05" |
| 18 | 09'21" | 02:57'26" |
| 19 | 12'08" | 03:09'34" |
| 20 | 12'05" | 03:21'39" |
| 21 | 12'05" | 03:33'44" |
| 22 | 13'42" | 03:47'26" |
| 23 | 06'54" | 03:54'20" |
| 24 | 06'42" | 04:01'02" |
| 25 | 05'18" | 04:06'20" |
| 26 | 09'07" | 04:15'27" |
| 27 | 12'18" | 04:27'45" |
| 28 | 10'45" | 04:38'30" |
| 29 | 09'16" | 04:47'46" |
| 30 | 10'05" | 04:57'51" |
| 31 | 09'56" | 05:07'47" |
| 32 | 11'11" | 05:18'58" |
| 33 | 09'01" | 05:27'59" |
| 34 | 10'44" | 05:38'43" |
| 35 | 13'36" | 05:52'19" |
| 36 | 08'02" | 06:00'21" |
| 37 | 13'23" | 06:13'44" |
| 38 | 07'39" | 06:21'23" |
| 39 | 08'55" | 06:30'18" |
| 40 | 10'20" | 06:40'38" |
| 41 | 11'15" | 06:51'53" |
| 42 | 11'46" | 07:03'39" |
| 42.9 | 17'03" | 07:18'09" |
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