6.2 km | 00:42:21 | 06:49/km日期: 2016-03-16 18:25 - 卡路里: 390 Cal - 總步數: 6986 - 平均步頻: 164 - 平均步幅: 88 cm - 溫度: 17°C - 濕度: 89%
Pace: 07'03" / 06'49" / 06'47" / 06'48" / 06'34" / 06'13" / 10'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" (+00'47") | 1004 / 1004 | 165 / 85 |
2 | | 06'46" (+00'32") | 1006 / 2011 | 173 / 85 |
3 | | 06'47" (+00'33") | 1008 / 3020 | 170 / 86 |
4 | | 06'43" (+00'29") | 1001 / 4021 | 170 / 87 |
5 | | 06'32" (+00'18") | 1004 / 5026 | 171 / 89 |
6 | | 06'14" | 1006 / 6032 | 173 / 92 |
7 | | 10'20" (+04'06") | 198 / 6230 | 50 / 190 |
3月累積里程 :
298.81 km Mizuno Wave Rider 19 (黑) 累積 :
1954.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'49" | 00:13'52" |
3 | 06'47" | 00:20'39" |
4 | 06'48" | 00:27'27" |
5 | 06'34" | 00:34'01" |
6 | 06'13" | 00:40'14" |
6.2 | 10'41" | 00:42'21" |