9.8 km | 00:54:16 | 05:32/km日期: 2015-09-20 06:31 - 總爬升: 123 m - 地點: 社頭織足盃路跑 - 天氣: 晴 - 卡路里: 492 Cal - 溫度: 25°C - 濕度: 88%
Pace: 05'21" / 04'43" / 05'29" / 07'32" / 04'45" / 04'15" / 04'41" / 05'06" / 05'11" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+01'06") | 995 / 995 |
2 | | 04'45" (+00'33") | 1004 / 2000 |
3 | | 05'24" (+01'12") | 999 / 2999 |
4 | | 07'36" (+03'24") | 992 / 3992 |
5 | | 04'45" (+00'33") | 1013 / 5006 |
6 | | 04'12" | 1009 / 6015 |
7 | | 04'44" (+00'32") | 985 / 7001 |
8 | | 05'03" (+00'51") | 1009 / 8011 |
9 | | 05'11" (+00'59") | 998 / 9010 |
10 | | 09'19" (+05'07") | 773 / 9783 |
9月累積里程 : 187.44 km
Android - HTC HTC_M8Sx 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 04'43" | 00:10'04" |
3 | 05'29" | 00:15'33" |
4 | 07'32" | 00:23'05" |
5 | 04'45" | 00:27'50" |
6 | 04'15" | 00:32'05" |
7 | 04'41" | 00:36'46" |
8 | 05'06" | 00:41'52" |
9 | 05'11" | 00:47'03" |
9.8 | 09'12" | 00:54'16" |