10.3 km | 01:03:17 | 06:10/km日期: 2016-03-17 21:43 - 卡路里: 618 Cal - 總步數: 10362 - 平均步頻: 163 - 平均步幅: 98 cm - 溫度: 19°C - 濕度: 94%
Pace: 05'10" / 05'26" / 05'37" / 05'36" / 05'42" / 10'15" / 05'43" / 06'06" / 06'10" / 06'03" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" | 1000 / 1000 | 177 / 108 |
| 2 | | 05'24" (+00'14") | 1003 / 2003 | 175 / 105 |
| 3 | | 05'35" (+00'25") | 1004 / 3008 | 171 / 104 |
| 4 | | 05'36" (+00'26") | 1006 / 4014 | 175 / 101 |
| 5 | | 05'37" (+00'27") | 1003 / 5018 | 176 / 100 |
| 6 | | 10'15" (+05'05") | 1004 / 6022 | 114 / 85 |
| 7 | | 05'42" (+00'32") | 1004 / 7027 | 176 / 99 |
| 8 | | 06'03" (+00'53") | 1004 / 8032 | 168 / 98 |
| 9 | | 06'08" (+00'58") | 1006 / 9038 | 164 / 98 |
| 10 | | 06'00" (+00'50") | 1003 / 10042 | 174 / 95 |
| 11 | | 05'36" (+00'26") | 255 / 10297 | 175 / 101 |
3月累積里程 : 102.95 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'26" | 00:10'36" |
| 3 | 05'37" | 00:16'13" |
| 4 | 05'36" | 00:21'49" |
| 5 | 05'42" | 00:27'31" |
| 6 | 10'15" | 00:37'46" |
| 7 | 05'43" | 00:43'29" |
| 8 | 06'06" | 00:49'35" |
| 9 | 06'10" | 00:55'45" |
| 10 | 06'03" | 01:01'48" |
| 10.3 | 05'48" | 01:03'17" |
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