10.0 km | 00:44:35 | 04:26/km日期: 2016-03-17 21:02 - 卡路里: 541 Cal - 總步數: 8634 - 平均步頻: 193 - 平均步幅: 116 cm - 溫度: 21°C - 濕度: 79%
Pace: 04'46" / 04'39" / 04'32" / 04'29" / 04'20" / 04'22" / 04'24" / 04'17" / 04'23" / 04'13" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'44" (+00'30") | 1006 / 1006 | 183 / 114 |
2 | | 04'39" (+00'25") | 999 / 2005 | 187 / 114 |
3 | | 04'33" (+00'19") | 996 / 3001 | 190 / 115 |
4 | | 04'27" (+00'13") | 1004 / 4005 | 192 / 116 |
5 | | 04'20" (+00'06") | 998 / 5004 | 193 / 118 |
6 | | 04'22" (+00'08") | 998 / 6003 | 194 / 117 |
7 | | 04'26" (+00'12") | 1002 / 7005 | 197 / 114 |
8 | | 04'15" (+00'01") | 1005 / 8011 | 197 / 118 |
9 | | 04'22" (+00'08") | 988 / 8999 | 199 / 114 |
10 | | 04'14" | 1004 / 10004 | 201 / 116 |
11 | | 05'22" (+01'08") | 21 / 10025 | 171 / 108 |
3月累積里程 : 244.29 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'39" | 00:09'25" |
3 | 04'32" | 00:13'57" |
4 | 04'29" | 00:18'26" |
5 | 04'20" | 00:22'46" |
6 | 04'22" | 00:27'08" |
7 | 04'24" | 00:31'32" |
8 | 04'17" | 00:35'49" |
9 | 04'23" | 00:40'12" |
10 | 04'13" | 00:44'25" |
10.0 | 06'21" | 00:44'35" |