12.5 km | 01:18:47 | 06:18/km日期: 2016-03-07 19:04 - 卡路里: 752 Cal - 總步數: 12602 - 平均步頻: 159 - 平均步幅: 99 cm - 溫度: 19°C - 濕度: 94%
Pace: 05'37" / 05'31" / 05'15" / 05'33" / 05'37" / 09'14" / 05'45" / 05'34" / 10'10" / 06'06" / 05'49" / 05'48" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'23") | 1001 / 1001 | 176 / 100 |
2 | | 05'29" (+00'16") | 1003 / 2004 | 177 / 102 |
3 | | 05'13" | 1003 / 3008 | 178 / 107 |
4 | | 05'32" (+00'19") | 1000 / 4009 | 177 / 101 |
5 | | 05'37" (+00'24") | 1006 / 5016 | 177 / 100 |
6 | | 09'09" (+03'56") | 1007 / 6023 | 113 / 95 |
7 | | 05'43" (+00'30") | 1006 / 7030 | 177 / 98 |
8 | | 05'28" (+00'15") | 1003 / 8033 | 176 / 103 |
9 | | 10'20" (+05'07") | 1003 / 9037 | 100 / 96 |
10 | | 05'53" (+00'40") | 1010 / 10047 | 178 / 95 |
11 | | 05'46" (+00'33") | 1008 / 11056 | 178 / 97 |
12 | | 05'43" (+00'30") | 1006 / 12063 | 177 / 98 |
13 | | 05'44" (+00'31") | 479 / 12542 | 178 / 97 |
3月累積里程 : 102.95 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'31" | 00:11'08" |
3 | 05'15" | 00:16'23" |
4 | 05'33" | 00:21'56" |
5 | 05'37" | 00:27'33" |
6 | 09'14" | 00:36'47" |
7 | 05'45" | 00:42'32" |
8 | 05'34" | 00:48'06" |
9 | 10'10" | 00:58'16" |
10 | 06'06" | 01:04'22" |
11 | 05'49" | 01:10'11" |
12 | 05'48" | 01:15'59" |
12.5 | 05'50" | 01:18'47" |