16.1 km | 01:42:44 | 06:21/km日期: 2016-03-13 11:34 - 卡路里: 973 Cal - 總步數: 17118 - 平均步頻: 166 - 平均步幅: 94 cm - 溫度: 18°C - 濕度: 83%
Pace: 05'20" / 05'24" / 05'26" / 05'31" / 05'37" / 09'07" / 05'43" / 05'56" / 05'40" / 05'44" / 11'15" / 05'35" / 05'53" / 06'58" / 05'56" / 06'16" / 09'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" | 1000 / 1000 | 178 / 104 |
| 2 | | 05'22" (+00'03") | 1005 / 2006 | 180 / 103 |
| 3 | | 05'26" (+00'07") | 1006 / 3013 | 180 / 101 |
| 4 | | 05'27" (+00'08") | 1001 / 4014 | 180 / 101 |
| 5 | | 05'38" (+00'19") | 1005 / 5019 | 180 / 98 |
| 6 | | 09'04" (+03'45") | 1004 / 6024 | 133 / 82 |
| 7 | | 05'39" (+00'20") | 1000 / 7024 | 181 / 97 |
| 8 | | 05'56" (+00'37") | 1008 / 8032 | 178 / 94 |
| 9 | | 05'37" (+00'18") | 1007 / 9040 | 182 / 97 |
| 10 | | 05'42" (+00'23") | 1005 / 10045 | 180 / 97 |
| 11 | | 11'13" (+05'54") | 1001 / 11047 | 105 / 84 |
| 12 | | 05'32" (+00'13") | 1007 / 12054 | 183 / 98 |
| 13 | | 05'51" (+00'32") | 1005 / 13059 | 183 / 93 |
| 14 | | 06'57" (+01'38") | 1003 / 14062 | 154 / 92 |
| 15 | | 05'56" (+00'37") | 1005 / 15067 | 182 / 92 |
| 16 | | 06'13" (+00'54") | 1008 / 16076 | 179 / 89 |
| 17 | | 08'35" (+03'16") | 147 / 16224 | 173 / 67 |
3月累積里程 : 102.95 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'24" | 00:10'44" |
| 3 | 05'26" | 00:16'10" |
| 4 | 05'31" | 00:21'41" |
| 5 | 05'37" | 00:27'18" |
| 6 | 09'07" | 00:36'25" |
| 7 | 05'43" | 00:42'08" |
| 8 | 05'56" | 00:48'04" |
| 9 | 05'40" | 00:53'44" |
| 10 | 05'44" | 00:59'28" |
| 11 | 11'15" | 01:10'43" |
| 12 | 05'35" | 01:16'18" |
| 13 | 05'53" | 01:22'11" |
| 14 | 06'58" | 01:29'09" |
| 15 | 05'56" | 01:35'05" |
| 16 | 06'16" | 01:41'21" |
| 16.1 | 09'23" | 01:42'44" |
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