7.0 km | 00:39:20 | 05:36/km日期: 2016-03-15 06:29 - 卡路里: 372 Cal - 溫度: 15°C - 濕度: 81%
Pace: 06'03" / 05'34" / 05'33" / 05'38" / 05'40" / 05'31" / 05'25" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'38") | 1000 / 1000 |
| 2 | | 05'33" (+00'08") | 1000 / 2000 |
| 3 | | 05'33" (+00'08") | 1000 / 3000 |
| 4 | | 05'38" (+00'13") | 1000 / 4000 |
| 5 | | 05'34" (+00'09") | 1000 / 5000 |
| 6 | | 05'30" (+00'05") | 1000 / 6000 |
| 7 | | 05'25" | 1000 / 7000 |
| 8 | | 04'35" | 7 / 7007 |
3月累積里程 :
93.36 km 
Mizuno Wave Fusion 累積 :
297.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'34" | 00:11'37" |
| 3 | 05'33" | 00:17'10" |
| 4 | 05'38" | 00:22'48" |
| 5 | 05'40" | 00:28'28" |
| 6 | 05'31" | 00:33'59" |
| 7 | 05'25" | 00:39'24" |
| 7.0 | 04'12" | 00:39'26" |
展開計圈分析
留言 
