10.2 km | 00:53:31 | 05:15/km日期: 2016-03-17 05:33 - 地點: 田園風光 - 天氣: 涼爽 - 卡路里: 668 Cal - 總步數: 9580 - 平均步頻: 179 - 平均步幅: 106 cm - 溫度: 20°C - 濕度: 90%
Pace: 05'15" / 05'10" / 05'11" / 05'10" / 05'13" / 05'16" / 05'20" / 05'17" / 05'20" / 05'20" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'06") | 1007 / 1007 | 180 / 106 |
| 2 | | 05'08" (+00'02") | 1004 / 2012 | 182 / 106 |
| 3 | | 05'11" (+00'05") | 1007 / 3019 | 183 / 105 |
| 4 | | 05'06" | 1000 / 4020 | 180 / 108 |
| 5 | | 05'14" (+00'08") | 1006 / 5026 | 180 / 105 |
| 6 | | 05'13" (+00'07") | 1008 / 6034 | 179 / 106 |
| 7 | | 05'15" (+00'09") | 1001 / 7036 | 179 / 105 |
| 8 | | 05'18" (+00'12") | 1006 / 8042 | 178 / 105 |
| 9 | | 05'18" (+00'12") | 1005 / 9048 | 175 / 107 |
| 10 | | 05'18" (+00'12") | 1004 / 10053 | 172 / 109 |
| 11 | | 05'27" (+00'21") | 171 / 10224 | 169 / 108 |
3月累積里程 :
124.83 km 
夾腳拖 39號 累積 :
1897.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'10" | 00:10'25" |
| 3 | 05'11" | 00:15'36" |
| 4 | 05'10" | 00:20'46" |
| 5 | 05'13" | 00:25'59" |
| 6 | 05'16" | 00:31'15" |
| 7 | 05'20" | 00:36'35" |
| 8 | 05'17" | 00:41'52" |
| 9 | 05'20" | 00:47'12" |
| 10 | 05'20" | 00:52'32" |
| 10.2 | 05'45" | 00:53'31" |
展開計圈分析
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