9.3 km | 01:01:12 | 06:33/km日期: 2016-03-14 21:40 - 平均心率: 129 - 卡路里: 811 Cal - 溫度: 14°C - 濕度: 63%
Pace: 05'25" / 08'50" / 06'02" / 05'51" / 05'51" / 05'54" / 05'39" / 06'51" / 08'16" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+02'21") | 1548 / 1548 |
| 2 | | 20'46" (+17'42") | 239 / 1787 |
| 3 | | 04'01" (+00'57") | 398 / 2185 |
| 4 | | 17'30" (+14'26") | 76 / 2262 |
| 5 | | 03'57" (+00'53") | 400 / 2662 |
| 6 | | 16'36" (+13'32") | 84 / 2747 |
| 7 | | 03'49" (+00'45") | 391 / 3138 |
| 8 | | 13'23" (+10'19") | 107 / 3246 |
| 9 | | 03'43" (+00'39") | 394 / 3640 |
| 10 | | 13'06" (+10'02") | 104 / 3744 |
| 11 | | 03'56" (+00'52") | 397 / 4141 |
| 12 | | 14'31" (+11'27") | 91 / 4233 |
| 13 | | 04'02" (+00'58") | 396 / 4630 |
| 14 | | 13'03" (+09'59") | 114 / 4745 |
| 15 | | 03'35" (+00'31") | 395 / 5140 |
| 16 | | 14'52" (+11'48") | 100 / 5241 |
| 17 | | 03'38" (+00'34") | 403 / 5644 |
| 18 | | 15'26" (+12'22") | 94 / 5739 |
| 19 | | 03'38" (+00'34") | 393 / 6132 |
| 20 | | 11'59" (+08'55") | 123 / 6256 |
| 21 | | 03'30" (+00'26") | 390 / 6646 |
| 22 | | 13'09" (+10'05") | 111 / 6757 |
| 23 | | 03'27" (+00'23") | 390 / 7148 |
| 24 | | 13'22" (+10'18") | 115 / 7264 |
| 25 | | 03'04" | 401 / 7665 |
| 26 | | 08'38" (+05'34") | 1668 / 9334 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
180.18 km 
Adidas adizero 累積 :
561.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 08'50" | 00:14'15" |
| 3 | 06'02" | 00:20'17" |
| 4 | 05'51" | 00:26'08" |
| 5 | 05'51" | 00:31'59" |
| 6 | 05'54" | 00:37'53" |
| 7 | 05'39" | 00:43'32" |
| 8 | 06'51" | 00:50'23" |
| 9 | 08'16" | 00:58'39" |
| 9.3 | 07'36" | 01:01'12" |
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