10.0 km | 01:01:47 | 06:10/km日期: 2016-03-17 16:13 - 地點: 公園 - 天氣: 汗狂噴的熱 - 卡路里: 721 Cal - 溫度: 26°C - 濕度: 81%
Pace: 06'02" / 05'52" / 05'59" / 06'00" / 06'04" / 06'09" / 06'21" / 06'30" / 06'38" / 06'10" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'11") | 1000 / 1000 |
| 2 | | 05'51" | 1000 / 2000 |
| 3 | | 05'58" (+00'07") | 1000 / 3000 |
| 4 | | 06'00" (+00'09") | 1000 / 4000 |
| 5 | | 06'03" (+00'12") | 1000 / 5000 |
| 6 | | 06'08" (+00'17") | 1000 / 6000 |
| 7 | | 06'21" (+00'30") | 1000 / 7000 |
| 8 | | 06'29" (+00'38") | 1000 / 8000 |
| 9 | | 06'38" (+00'47") | 1000 / 9000 |
| 10 | | 06'09" (+00'18") | 1000 / 10000 |
| 11 | | 04'54" | 8 / 10008 |
3月累積里程 :
128.53 km 
MIZUNO WAVE IMPETUS 3 累積 :
824.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'52" | 00:11'54" |
| 3 | 05'59" | 00:17'53" |
| 4 | 06'00" | 00:23'53" |
| 5 | 06'04" | 00:29'57" |
| 6 | 06'09" | 00:36'06" |
| 7 | 06'21" | 00:42'27" |
| 8 | 06'30" | 00:48'57" |
| 9 | 06'38" | 00:55'35" |
| 10 | 06'10" | 01:01'45" |
| 10.0 | 06'08" | 01:01'48" |
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