13.1 km | 01:23:13 | 06:22/km日期: 2023-08-17 20:23 - 平均心率: 144 - 卡路里: 884 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 85%
Pace: 06'21" / 06'24" / 05'37" / 05'26" / 05'57" / 06'18" / 06'15" / 06'27" / 06'55" / 06'51" / 06'49" / 07'04" / 05'47" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+03'17") | 676 / 676 |
| 2 | | 06'22" (+02'16") | 1000 / 1676 |
| 3 | | 06'14" (+02'08") | 150 / 1827 |
| 4 | | 04'44" (+00'38") | 105 / 1932 |
| 5 | | 08'49" (+04'43") | 56 / 1989 |
| 6 | | 04'12" (+00'06") | 118 / 2108 |
| 7 | | 07'46" (+03'40") | 64 / 2172 |
| 8 | | 04'06" | 121 / 2294 |
| 9 | | 08'36" (+04'30") | 58 / 2352 |
| 10 | | 04'08" (+00'02") | 120 / 2473 |
| 11 | | 07'56" (+03'50") | 62 / 2536 |
| 12 | | 05'34" (+01'28") | 1000 / 3536 |
| 13 | | 08'45" (+04'39") | 51 / 3587 |
| 14 | | 04'54" (+00'48") | 101 / 3689 |
| 15 | | 04'53" (+00'47") | 102 / 3791 |
| 16 | | 04'49" (+00'43") | 103 / 3895 |
| 17 | | 05'06" (+01'00") | 97 / 3992 |
| 18 | | 05'58" (+01'52") | 1000 / 4992 |
| 19 | | 05'59" (+01'53") | 26 / 5019 |
| 20 | | 05'22" (+01'16") | 800 / 5819 |
| 21 | | 10'13" (+06'07") | 293 / 6112 |
| 22 | | 05'23" (+01'17") | 800 / 6912 |
| 23 | | 09'59" (+05'53") | 300 / 7213 |
| 24 | | 05'25" (+01'19") | 800 / 8013 |
| 25 | | 10'34" (+06'28") | 283 / 8297 |
| 26 | | 05'27" (+01'21") | 800 / 9097 |
| 27 | | 10'35" (+06'29") | 283 / 9380 |
| 28 | | 05'25" (+01'19") | 800 / 10180 |
| 29 | | 10'29" (+06'23") | 285 / 10466 |
| 30 | | 05'18" (+01'12") | 800 / 11266 |
| 31 | | 10'28" (+06'22") | 286 / 11552 |
| 32 | | 05'54" (+01'48") | 845 / 12398 |
| 33 | | 05'42" (+01'36") | 663 / 13062 |
| 34 | | 09'46" (+05'40") | 6 / 13069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 :
200.56 km 
ASICS MAGIC SPEED 2 藍 累積 :
659.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'24" | 00:12'45" |
| 3 | 05'37" | 00:18'22" |
| 4 | 05'26" | 00:23'48" |
| 5 | 05'57" | 00:29'45" |
| 6 | 06'18" | 00:36'03" |
| 7 | 06'15" | 00:42'18" |
| 8 | 06'27" | 00:48'45" |
| 9 | 06'55" | 00:55'40" |
| 10 | 06'51" | 01:02'31" |
| 11 | 06'49" | 01:09'20" |
| 12 | 07'04" | 01:16'24" |
| 13 | 05'47" | 01:22'11" |
| 13.1 | 06'45" | 01:22'39" |
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