12.5 km | 02:30:13 | 12:03/km日期: 2016-03-17 19:36 - 地點: 亂逛 - 平均心率: 60 - 卡路里: 990 Cal - 溫度: 19°C - 濕度: 93%
Pace: 12'06" / 11'10" / 11'12" / 12'19" / 10'31" / 10'48" / 12'15" / 12'16" / 13'13" / 12'55" / 12'41" / 12'55" / 12'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'02" (+01'32") | 1010 / 1010 |
| 2 | | 11'11" (+00'41") | 1007 / 2017 |
| 3 | | 11'12" (+00'42") | 1002 / 3019 |
| 4 | | 12'18" (+01'48") | 1005 / 4024 |
| 5 | | 10'30" | 1008 / 5032 |
| 6 | | 10'49" (+00'19") | 1011 / 6043 |
| 7 | | 12'16" (+01'46") | 1000 / 7044 |
| 8 | | 12'17" (+01'47") | 1003 / 8047 |
| 9 | | 13'09" (+02'39") | 1004 / 9052 |
| 10 | | 12'59" (+02'29") | 1006 / 10058 |
| 11 | | 12'42" (+02'12") | 1010 / 11069 |
| 12 | | 12'53" (+02'23") | 1010 / 12079 |
| 13 | | 13'01" (+02'31") | 373 / 12452 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 :
151.31 km 
asics GT1000 3 累積 :
879.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'06" | 00:12'06" |
| 2 | 11'10" | 00:23'16" |
| 3 | 11'12" | 00:34'28" |
| 4 | 12'19" | 00:46'47" |
| 5 | 10'31" | 00:57'18" |
| 6 | 10'48" | 01:08'06" |
| 7 | 12'15" | 01:20'21" |
| 8 | 12'16" | 01:32'37" |
| 9 | 13'13" | 01:45'50" |
| 10 | 12'55" | 01:58'45" |
| 11 | 12'41" | 02:11'26" |
| 12 | 12'55" | 02:24'21" |
| 12.5 | 12'57" | 02:30'13" |
展開計圈分析
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