15.0 km | 01:09:49 | 04:39/km日期: 2023-08-15 20:03 - 平均心率: 169 - 卡路里: 1065 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 81%
Pace: 04'41" / 04'40" / 04'35" / 04'38" / 04'31" / 04'35" / 04'36" / 04'30" / 04'48" / 04'31" / 04'26" / 04'33" / 04'53" / 04'47" / 05'04" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'15") | 1000 / 1000 |
| 2 | | 04'40" (+00'14") | 1000 / 2000 |
| 3 | | 04'34" (+00'08") | 1000 / 3000 |
| 4 | | 04'37" (+00'11") | 1000 / 4000 |
| 5 | | 04'31" (+00'05") | 1000 / 5000 |
| 6 | | 04'35" (+00'09") | 1000 / 6000 |
| 7 | | 04'35" (+00'09") | 1000 / 7000 |
| 8 | | 04'30" (+00'04") | 1000 / 8000 |
| 9 | | 04'47" (+00'21") | 1000 / 9000 |
| 10 | | 04'30" (+00'04") | 1000 / 10000 |
| 11 | | 04'26" | 1000 / 11000 |
| 12 | | 04'33" (+00'07") | 1000 / 12000 |
| 13 | | 04'53" (+00'27") | 1000 / 13000 |
| 14 | | 04'46" (+00'20") | 1000 / 14000 |
| 15 | | 05'03" (+00'37") | 1000 / 15000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
8月累積里程 :
427.68 km 
中國喬丹 強風 累積 :
365.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'40" | 00:09'21" |
| 3 | 04'35" | 00:13'56" |
| 4 | 04'38" | 00:18'34" |
| 5 | 04'31" | 00:23'05" |
| 6 | 04'35" | 00:27'40" |
| 7 | 04'36" | 00:32'16" |
| 8 | 04'30" | 00:36'46" |
| 9 | 04'48" | 00:41'34" |
| 10 | 04'31" | 00:46'05" |
| 11 | 04'26" | 00:50'31" |
| 12 | 04'33" | 00:55'04" |
| 13 | 04'53" | 00:59'57" |
| 14 | 04'47" | 01:04'44" |
| 15 | 05'04" | 01:09'48" |
| 15.0 | 07'51" | 01:09'49" |
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