8.3 km | 00:57:27 | 06:57/km日期: 2016-03-15 05:31 - 卡路里: 614 Cal - 溫度: 15°C - 濕度: 83%
Pace: 06'46" / 06'59" / 06'29" / 06'51" / 06'50" / 06'50" / 07'02" / 07'02" / 30'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'17") | 1000 / 1000 |
2 | | 06'59" (+00'31") | 1000 / 2000 |
3 | | 06'28" | 1000 / 3000 |
4 | | 06'51" (+00'23") | 1000 / 4000 |
5 | | 06'50" (+00'22") | 1000 / 5000 |
6 | | 06'50" (+00'22") | 1000 / 6000 |
7 | | 07'01" (+00'33") | 1000 / 7000 |
8 | | 07'02" (+00'34") | 1000 / 8000 |
9 | | 10'03" (+03'35") | 263 / 8263 |
3月累積里程 : 187.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'59" | 00:13'45" |
3 | 06'29" | 00:20'14" |
4 | 06'51" | 00:27'05" |
5 | 06'50" | 00:33'55" |
6 | 06'50" | 00:40'45" |
7 | 07'02" | 00:47'47" |
8 | 07'02" | 00:54'49" |
8.3 | 30'41" | 01:02'54" |