13.4 km | 01:11:27 | 05:20/km日期: 2016-03-15 17:58 - 總爬升: 179 m - 卡路里: 662 Cal - 溫度: 19°C - 濕度: 90%
Pace: 05'21" / 05'47" / 05'37" / 05'35" / 05'26" / 05'24" / 05'40" / 05'19" / 05'11" / 05'12" / 05'00" / 05'36" / 05'00" / 03'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'18") | 952 / 952 |
| 2 | | 05'48" (+00'52") | 1004 / 1957 |
| 3 | | 05'38" (+00'42") | 1004 / 2961 |
| 4 | | 05'33" (+00'37") | 1001 / 3962 |
| 5 | | 05'26" (+00'30") | 1002 / 4964 |
| 6 | | 05'26" (+00'30") | 1006 / 5971 |
| 7 | | 05'35" (+00'39") | 997 / 6968 |
| 8 | | 05'23" (+00'27") | 1016 / 7985 |
| 9 | | 05'12" (+00'16") | 999 / 8985 |
| 10 | | 05'07" (+00'11") | 994 / 9979 |
| 11 | | 05'02" (+00'06") | 1009 / 10988 |
| 12 | | 05'07" (+00'11") | 998 / 11987 |
| 13 | | 04'56" | 1005 / 12992 |
| 14 | | 05'03" (+00'07") | 378 / 13371 |
3月累積里程 : 600.31 km
Android - Sony Ericsson ST18i 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'47" | 00:11'08" |
| 3 | 05'37" | 00:16'45" |
| 4 | 05'35" | 00:22'20" |
| 5 | 05'26" | 00:27'46" |
| 6 | 05'24" | 00:33'10" |
| 7 | 05'40" | 00:38'50" |
| 8 | 05'19" | 00:44'09" |
| 9 | 05'11" | 00:49'20" |
| 10 | 05'12" | 00:54'32" |
| 11 | 05'00" | 00:59'32" |
| 12 | 05'36" | 01:05'08" |
| 13 | 05'00" | 01:10'08" |
| 13.4 | 03'32" | 01:11'27" |
展開計圈分析
留言 
