13.1 km | 01:12:23 | 05:31/km日期: 2016-03-11 16:36 - 地點: 成大自強校區 - 天氣: 陰冷 - 卡路里: 731 Cal - 總步數: 12708 - 平均步頻: 175 - 平均步幅: 103 cm - 溫度: 16°C - 濕度: 87%
Pace: 05'36" / 05'32" / 05'38" / 05'29" / 05'36" / 05'30" / 05'44" / 05'37" / 05'30" / 05'28" / 05'35" / 05'25" / 05'11" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'06") | 3001 / 3001 | 174 / 102 |
| 2 | | 05'32" (+00'03") | 3005 / 6006 | 178 / 101 |
| 3 | | 05'36" (+00'07") | 3002 / 9009 | 174 / 102 |
| 4 | | 05'29" | 3008 / 12017 | 174 / 104 |
| 5 | | 05'06" | 1100 / 13117 | 177 / 110 |
3月累積里程 : 193.92 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'32" | 00:11'08" |
| 3 | 05'38" | 00:16'46" |
| 4 | 05'29" | 00:22'15" |
| 5 | 05'36" | 00:27'51" |
| 6 | 05'30" | 00:33'21" |
| 7 | 05'44" | 00:39'05" |
| 8 | 05'37" | 00:44'42" |
| 9 | 05'30" | 00:50'12" |
| 10 | 05'28" | 00:55'40" |
| 11 | 05'35" | 01:01'15" |
| 12 | 05'25" | 01:06'40" |
| 13 | 05'11" | 01:11'51" |
| 13.1 | 05'18" | 01:12'23" |
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