43.3 km | 04:25:56 | 06:08/km日期: 2023-08-12 04:57 - 總爬升: 150 m - 地點: Taoyuan - 天氣: Sunny - 卡路里: 2651 Cal - 溫度: 26°C - 濕度: 95%
Pace: 06'15" / 05'47" / 05'39" / 05'58" / 05'32" / 05'49" / 06'06" / 05'44" / 06'40" / 06'13" / 05'56" / 06'31" / 06'00" / 06'22" / 05'50" / 05'46" / 05'23" / 05'14" / 05'59" / 05'57" / 06'04" / 05'50" / 07'55" / 05'42" / 05'55" / 06'19" / 05'59" / 06'38" / 06'52" / 05'44" / 06'00" / 06'02" / 06'04" / 06'17" / 06'10" / 06'11" / 07'41" / 06'42" / 06'05" / 06'10" / 06'34" / 06'24" / 06'08" / 05'42" /
8月累積里程 :
418.30 km ASICS VERSABLAST MX 累積 :
6378.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'47" | 00:12'02" |
3 | 05'39" | 00:17'41" |
4 | 05'58" | 00:23'39" |
5 | 05'32" | 00:29'11" |
6 | 05'49" | 00:35'00" |
7 | 06'06" | 00:41'06" |
8 | 05'44" | 00:46'50" |
9 | 06'40" | 00:53'30" |
10 | 06'13" | 00:59'43" |
11 | 05'56" | 01:05'39" |
12 | 06'31" | 01:12'10" |
13 | 06'00" | 01:18'10" |
14 | 06'22" | 01:24'32" |
15 | 05'50" | 01:30'22" |
16 | 05'46" | 01:36'08" |
17 | 05'23" | 01:41'31" |
18 | 05'14" | 01:46'45" |
19 | 05'59" | 01:52'44" |
20 | 05'57" | 01:58'41" |
21 | 06'04" | 02:04'45" |
22 | 05'50" | 02:10'35" |
23 | 07'55" | 02:18'30" |
24 | 05'42" | 02:24'12" |
25 | 05'55" | 02:30'07" |
26 | 06'19" | 02:36'26" |
27 | 05'59" | 02:42'25" |
28 | 06'38" | 02:49'03" |
29 | 06'52" | 02:55'55" |
30 | 05'44" | 03:01'39" |
31 | 06'00" | 03:07'39" |
32 | 06'02" | 03:13'41" |
33 | 06'04" | 03:19'45" |
34 | 06'17" | 03:26'02" |
35 | 06'10" | 03:32'12" |
36 | 06'11" | 03:38'23" |
37 | 07'41" | 03:46'04" |
38 | 06'42" | 03:52'46" |
39 | 06'05" | 03:58'51" |
40 | 06'10" | 04:05'01" |
41 | 06'34" | 04:11'35" |
42 | 06'24" | 04:17'59" |
43 | 06'08" | 04:24'07" |
43.3 | 05'42" | 04:25'56" |