10.0 km | 00:58:10 | 05:48/km日期: 2016-03-12 17:49 - 卡路里: 595 Cal - 溫度: 15°C - 濕度: 88%
Pace: 05'58" / 05'48" / 05'15" / 05'36" / 05'44" / 05'50" / 05'58" / 06'08" / 05'56" / 05'56" / 02'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'42") | 1000 / 1000 |
| 2 | | 05'47" (+00'32") | 1000 / 2001 |
| 3 | | 05'15" | 1000 / 3002 |
| 4 | | 05'35" (+00'20") | 1000 / 4003 |
| 5 | | 05'44" (+00'29") | 1000 / 5004 |
| 6 | | 05'49" (+00'34") | 1000 / 6005 |
| 7 | | 05'56" (+00'41") | 1000 / 7006 |
| 8 | | 06'09" (+00'54") | 1000 / 8007 |
| 9 | | 05'54" (+00'39") | 1000 / 9008 |
| 10 | | 05'52" (+00'37") | 1000 / 10009 |
| 11 | | 06'22" (+01'07") | 7 / 10017 |
3月累積里程 : 116.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'48" | 00:11'46" |
| 3 | 05'15" | 00:17'01" |
| 4 | 05'36" | 00:22'37" |
| 5 | 05'44" | 00:28'21" |
| 6 | 05'50" | 00:34'11" |
| 7 | 05'58" | 00:40'09" |
| 8 | 06'08" | 00:46'17" |
| 9 | 05'56" | 00:52'13" |
| 10 | 05'56" | 00:58'09" |
| 10.0 | 02'49" | 00:58'12" |
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